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Thai Panang Fish Curry

Thai Panang Fish Curry: 7 Irresistible Flavors Await


  • Author: basmer
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A rich and creamy Thai-inspired fish curry made with tender white fish, full-fat coconut milk, Panang curry paste, bell pepper, and fragrant kaffir lime leaves.


Ingredients

Scale
  • 1 1/2 pounds white fish fillets, cut into large chunks
  • 2 cans full-fat coconut milk, 13.5 ounces each
  • 3 tablespoons Panang curry paste
  • 1 tablespoon neutral oil
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 1 medium red bell pepper, thinly sliced
  • 1 small onion, thinly sliced
  • 4 kaffir lime leaves, torn
  • 1 tablespoon lime juice
  • 1/4 cup fresh basil leaves
  • 2 tablespoons fresh cilantro, chopped
  • Jasmine rice, for serving

Instructions

  1. Heat a large skillet or saute pan over medium heat for about 1 minute.
  2. Measure the coconut milk, curry paste, fish sauce, and brown sugar. Slice the onion and red bell pepper, tear the kaffir lime leaves, and cut the fish into large chunks.
  3. Add the oil to the warm pan. Stir in the Panang curry paste and cook for 1 to 2 minutes until fragrant.
  4. Add the onion and red bell pepper, then cook for 3 minutes until starting to soften. Pour in the coconut milk and stir in the fish sauce, brown sugar, and kaffir lime leaves. Bring to a gentle simmer.
  5. Add the fish pieces carefully into the simmering sauce. Cook for 6 to 8 minutes, spooning sauce over the fish occasionally, until the fish is opaque and flakes easily.
  6. Turn off the heat and stir in the lime juice, basil, and cilantro. Taste and adjust if needed.
  7. Serve hot over jasmine rice.

Notes

  • This dish pairs well with jasmine rice.
  • Adjust the spice level by adding more or less curry paste.
  • Fresh herbs enhance the flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 29g
  • Saturated Fat: 22g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 31g
  • Cholesterol: 80mg

Keywords: Thai Panang Fish Curry