Description
Chewy, golden blondies with a nutty crunch and cozy maple flavor.
Ingredients
Scale
- 1/2 cup butter (melted & browned)
- 2 tbsp sugar-free maple syrup (allulose-based)
- 1/2 cup brown sweetener (allulose-based)
- 1 egg (room temperature)
- 1 serving or scoop or 1/2 cup protein powder (Snickerdoodle Keto Chow)
- 1/2 cup pecans (chopped)
Instructions
- Preheat oven to 350 degrees F.
- Brown butter in a saucepan on medium heat (about 5-10 minutes), stirring occasionally and checking often to make sure it doesn’t burn. Set aside to cool.
- Stir together browned butter, brown sweetener, sugar-free maple syrup until sweetener has dissolved. Whisk in egg. Mix in protein powder. Fold in pecans.
- Transfer to 8×8 parchment-lined baking pan.
- Bake for 15-20 minutes until a toothpick inserted in the middle comes out clean.
Notes
- These blondies are gluten free, sugar free, and low carb.
- Store leftovers in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 blondie
- Calories: 117.71
- Sugar: 0
- Sodium: 0
- Fat: 11.82
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 11.21
- Fiber: 0
- Protein: 3.19
- Cholesterol: 0
Keywords: Protein Maple Pecan Blondies