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Egg Roll Bowl

Egg Roll Bowl: 7 Irresistible Ways to Enjoy It


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Easy Egg Roll in a Bowl made in one pan with chicken, coleslaw mix, and classic egg roll flavors.


Ingredients

Scale
  • 1 lb chicken thighs (cut into bite-size pieces, about 4 chicken thighs, pat dried with paper towel before cutting)
  • 1 tablespoon avocado oil
  • sea salt and pepper (to season chicken, to taste)
  • 1 tablespoon garlic (finely chopped or minced)
  • 1 medium onion (finely diced)
  • 1 lb coleslaw mix (with green cabbage, purple cabbage, and carrot)
  • 1 medium carrot (peeled and grated)
  • 1 tablespoon rice vinegar
  • 1/4 cup low-sodium soy sauce
  • 1 teaspoon ground ginger
  • 2 tablespoons teriyaki sauce (or sweet & sour sauce, hoisin, or oyster sauce)
  • 1 tablespoon sesame oil (before serving)
  • 1/4 cup green onion (sliced)
  • sesame seeds (to taste, both black and regular)

Instructions

  1. Heat the avocado oil in a large skillet or wok over medium heat. Add the chicken thighs, season with salt and black pepper, and cook until lightly browned. Stirring few times.
  2. Stir in the garlic and chopped onion. Cook for 1–2 minutes, just until fragrant and the onion begins to soften, stirring few times.
  3. Reduce the heat to low to prevent burning and allow the flavors to blend.
  4. Add the coleslaw mix, shredded carrots, rice vinegar, soy sauce, ground ginger, and teriyaki sauce. Stir well to combine.
  5. Toss everything together and cook for 5–10 minutes, stirring occasionally, until the vegetables are tender and coated in the sauce to your liking.
  6. Remove from heat and drizzle with sesame oil. Serve warm and garnish with green onions, sesame seeds, hot sauce, fried rice or quinoa, if desired. Enjoy!

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Method: Stovetop
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 380
    • Sugar: 5 g
    • Sodium: 600 mg
    • Fat: 26 g
    • Saturated Fat: 4 g
    • Unsaturated Fat: 22 g
    • Trans Fat: 0 g
    • Carbohydrates: 15 g
    • Fiber: 4 g
    • Protein: 23 g
    • Cholesterol: 100 mg

    Keywords: Egg Roll Bowl