Description
A refreshing and nutritious salad combining chickpeas, tuna, and zucchini.
Ingredients
Scale
- 1 can chickpeas (drained and rinsed)
- 1 can tuna (drained)
- 1 medium zucchini (diced)
- 1 cup cherry tomatoes (halved)
- 1/4 cup red onion (finely chopped)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice (freshly squeezed)
- to taste salt
- to taste pepper
Instructions
- In a mixing bowl, combine chickpeas, tuna, zucchini, cherry tomatoes, and red onion.
- Drizzle with olive oil and lemon juice, then season with salt and pepper.
- Toss everything together until well mixed.
- Serve immediately or chill in the refrigerator before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 6 g
- Protein: 15 g
- Cholesterol: 0 mg
Keywords: Chickpea Tuna Zucchini Salad