Zucchini Mais Eintopf is a delightful and hearty dish that brings comfort to any meal. This creamy zucchini corn stew is not only nourishing but also a great way to enjoy fresh vegetables. Made with tender potatoes and a flavorful broth, it’s the perfect solution for a wholesome dinner any day of the week.
Why You’ll Love This Zucchini Mais Eintopf
This dish is a fantastic addition to your recipe collection for several reasons. First, it’s packed with nutrients, making it a healthy zucchini corn meal option. Second, it’s quick to prepare, ready in under an hour, making it a great choice for busy weeknights. Third, it can easily be made vegan by simply omitting bacon and using plant-based cream. Additionally, the creamy zucchini corn recipe is comforting and satisfying, perfect for colder days. You’ll also appreciate the versatility of this dish; it can be served as a zucchini and corn soup, or as a hearty main course. Lastly, it’s a one-pot meal, which means fewer dishes!
Ingredients for Zucchini Mais Eintopf
Gather these items:
- 4 strips bacon (optional), cooked and chopped
- 1/2 large onion, diced
- 2 stalks celery, finely diced
- Corn from 4–5 cobs or about 300 g frozen corn
- 4 cloves garlic, minced
- 1.2 L chicken or vegetable broth
- 2 large potatoes, diced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 tsp dried parsley
- 1/4 tsp thyme
- Pinch cayenne pepper (optional)
- 1 large zucchini, quartered lengthwise and sliced
- 200 ml cream or plant-based alternative
How to Make Zucchini Mais Eintopf Step-by-Step
- Step 1: In a large pot over medium heat, cook bacon (if using) until crispy. Remove bacon, leaving rendered fat in the pot.
- Step 2: Add onion and celery; sauté for about 3 minutes until soft. Stir in corn and cook for another 4 minutes. Add garlic and sauté until fragrant.
- Step 3: Pour in broth and bring to a gentle boil. Add potatoes and all seasonings; simmer for about 10 minutes.
- Step 4: Add zucchini and cook for 10–12 minutes until potatoes are tender and zucchini is just cooked.
- Step 5: For a creamier texture, blend a portion of the stew and stir it back in. Stir in cream and let sit off heat for 5–10 minutes before serving.

Pro Tips for the Perfect Zucchini Mais Eintopf
Keep these in mind:
- This stew is ideal for meal prep. Prepare a batch and store it in the fridge for up to 3 days.
- It is vegan-friendly if you omit the bacon and use plant-based cream.
- Ready in under an hour, making it a quick weeknight meal.
- For added flavor, consider using homemade vegetable broth.
Best Ways to Serve Zucchini Mais Eintopf
There are many delightful ways to enjoy this dish. Serve it with crusty bread for a satisfying meal, or pair it with a fresh zucchini corn salad recipe for a light side. It also works great as a filling for a zucchini maize casserole, adding a twist to traditional recipes.
How to Store and Reheat Zucchini Mais Eintopf
This dish is perfect for meal prep. To store, let the stew cool completely before transferring it to an airtight container. It can be kept in the fridge for up to 3 days. To reheat, simply warm it on the stovetop over medium heat until heated through. You may need to add a splash of broth to loosen it up.
Frequently Asked Questions About Zucchini Mais Eintopf
What’s the secret to perfect Zucchini Mais Eintopf?
The key to a great zucchini corn stew lies in using fresh ingredients and allowing the flavors to meld together as the stew simmers. Patience is essential for achieving that perfect creamy texture.
Can I make Zucchini Mais Eintopf ahead of time?
Absolutely! This dish can be made ahead of time and stored in the fridge. It even tastes better the next day as the flavors develop further.
How do I avoid common mistakes with Zucchini Mais Eintopf?
To prevent overcooking, keep an eye on the zucchini and potatoes; they should be tender but not mushy. Adjust seasonings to your taste, and don’t forget to blend a portion for creaminess!
Variations of Zucchini Mais Eintopf You Can Try
Feel free to customize this dish to suit your taste. You can try adding different vegetables like bell peppers or carrots for added nutrition. For a spicier twist, include jalapeños. If you’re looking for a heartier one-pot zucchini corn meal, consider adding beans or lentils for extra protein. Each variation brings a unique flavor to this comforting dish!
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Delicious Zucchini Mais Eintopf for Comforting Meals
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
This creamy Zucchini Mais Eintopf is a hearty and healthy zucchini and corn stew made with fresh vegetables, tender potatoes, and a flavorful broth.
Ingredients
- 4 strips bacon (optional), cooked and chopped
- 1/2 large onion, diced
- 2 stalks celery, finely diced
- Corn from 4–5 cobs or about 300 g frozen corn
- 4 cloves garlic, minced
- 1.2 L chicken or vegetable broth
- 2 large potatoes, diced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 tsp dried parsley
- 1/4 tsp thyme
- Pinch cayenne pepper (optional)
- 1 large zucchini, quartered lengthwise and sliced
- 200 ml cream or plant-based alternative
Instructions
- In a large pot over medium heat, cook bacon (if using) until crispy. Remove bacon, leaving rendered fat in the pot.
- Add onion and celery; sauté for about 3 minutes until soft. Stir in corn and cook for another 4 minutes. Add garlic and sauté until fragrant.
- Pour in broth and bring to a gentle boil. Add potatoes and all seasonings; simmer for about 10 minutes.
- Add zucchini and cook for 10–12 minutes until potatoes are tender and zucchini is just cooked.
- For a creamier texture, blend a portion of the stew and stir it back in. Stir in cream and let sit off heat for 5–10 minutes before serving.
Notes
- This stew is ideal for meal prep.
- It is vegan-friendly if you omit the bacon and use plant-based cream.
- Ready in under an hour.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: German
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 25 mg
Keywords: Zucchini, Corn, Stew, Eintopf, Vegan, Healthy








