White Cheddar Spinach Chicken is a delicious and healthy twist that transforms ordinary chicken into a flavorful delight. These burgers combine juicy ground chicken with fresh spinach and creamy white cheddar cheese, making for a perfect meal that is both nutritious and satisfying. This recipe not only saves time in the kitchen but also ensures a wholesome dining experience, suitable for any weeknight dinner.
Why You’ll Love This White Cheddar Spinach Chicken
This White Cheddar Spinach Chicken recipe brings together the best of both worlds: health and flavor. You will appreciate the following:
- It’s a quick meal, ready in just 15 minutes—perfect for busy weeknights.
- Packed with protein from the ground chicken, making it a filling option.
- Fresh spinach adds a nutritious boost, contributing essential vitamins.
- The white cheddar cheese offers a rich, creamy flavor that delights the palate.
- This recipe is easily customizable with your favorite toppings—lettuce, tomato, or avocado.
- It’s a healthy option, fitting well into low-calorie diets.
This healthy white cheddar spinach chicken meal is a great way to ensure your family eats well without sacrificing taste!
Ingredients for White Cheddar Spinach Chicken
Gather these items:
- 1 pound ground chicken
- 1 cup fresh spinach (chopped)
- 1/2 cup white cheddar cheese (shredded)
- 1/4 cup breadcrumbs
- 1 large egg
- 2 cloves garlic (minced)
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- Burger buns of your choice
- Toppings: Lettuce, tomato, avocado, or any favorite condiments
How to Make White Cheddar Spinach Chicken Step-by-Step
- Step 1: In a large mixing bowl, combine the ground chicken, chopped spinach, shredded white cheddar cheese, breadcrumbs, egg, minced garlic, onion powder, salt, and pepper.
- Step 2: Using your hands or a spatula, mix all the ingredients until well combined. Be careful not to overmix, as this can make the burgers tough.
- Step 3: Divide the mixture into 4 equal portions and shape each portion into a patty, about 1/2 inch thick.
- Step 4: Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Step 5: Add the patties to the skillet and cook for 5-7 minutes on one side until golden brown.
- Step 6: Flip the patties and cook for an additional 5-7 minutes, or until the internal temperature reaches 165°F (74°C).
- Step 7: Remove the burgers from the skillet and let them rest for a few minutes.
- Step 8: Serve the chicken burgers on burger buns with your choice of toppings such as lettuce, tomato, and avocado.
Pro Tips for the Perfect White Cheddar Spinach Chicken
Keep these in mind:
- Ensure the chicken is thoroughly cooked to avoid any health risks.
- You can customize the toppings based on your preference for added flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- For added flavor, try mixing in some herbs like basil or oregano.
Best Ways to Serve White Cheddar Spinach Chicken
To elevate your dining experience, consider these serving ideas:
- Serve with a side of sweet potato fries for a complete meal.
- Pair with a fresh salad for a light and healthy dinner.
- Try it with a creamy spinach chicken with white cheddar sauce on top for a touch of indulgence.

How to Store and Reheat White Cheddar Spinach Chicken
To store your burgers, place them in an airtight container and refrigerate for up to 3 days. When you’re ready to enjoy them again, simply reheat in a skillet over medium heat until warmed through. This makes for a perfect white cheddar spinach chicken for meal prep option!
Frequently Asked Questions About White Cheddar Spinach Chicken
What is white cheddar spinach chicken?
White cheddar spinach chicken refers to a flavorful dish made with ground chicken, fresh spinach, and creamy white cheddar cheese. This combination not only provides a delightful taste but also packs a nutritional punch.
Can I make white cheddar spinach chicken ahead of time?
Yes, you can prepare the ground chicken mixture a day in advance and store it in the fridge. Form the patties just before cooking to ensure freshness.
How do I avoid common mistakes with white cheddar spinach chicken?
To avoid common mistakes, ensure you do not overmix the meat mixture, which can lead to tough burgers. Also, make sure to check the internal temperature to ensure it’s fully cooked.
Variations of White Cheddar Spinach Chicken You Can Try
If you want to switch things up, consider these variations:
- Make a spinach and white cheddar chicken casserole for a family-style meal.
- Try using different cheeses like gouda or mozzarella for unique flavor profiles.
- For a fun twist, prepare white cheddar and spinach stuffed chicken breast for a more elegant presentation.
With these variations, your mealtime will never be boring!
Print
White Cheddar Spinach Chicken: 4 Healthy Burger Recipes
- Total Time: 15 minutes
- Yield: 4 burgers 1x
- Diet: Low Calorie
Description
White Cheddar Spinach Chicken Burgers: A Delicious and Healthy Twist
Ingredients
- 1 pound ground chicken
- 1 cup fresh spinach (chopped)
- 1/2 cup white cheddar cheese (shredded)
- 1/4 cup breadcrumbs
- 1 large egg
- 2 cloves garlic (minced)
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- Burger buns of your choice
- Toppings: Lettuce, tomato, avocado, or any favorite condiments
Instructions
- In a large mixing bowl, combine the ground chicken, chopped spinach, shredded white cheddar cheese, breadcrumbs, egg, minced garlic, onion powder, salt, and pepper.
- Using your hands or a spatula, mix all the ingredients until well combined. Be careful not to overmix.
- Divide the mixture into 4 equal portions and shape each portion into a patty, about 1/2 inch thick.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the patties to the skillet and cook for 5-7 minutes on one side until golden brown.
- Flip the patties and cook for an additional 5-7 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove the burgers from the skillet and let them rest for a few minutes.
- Serve the chicken burgers on burger buns with your choice of toppings.
Notes
- Ensure the chicken is thoroughly cooked to avoid any health risks.
- You can customize the toppings based on your preference.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: White Cheddar Spinach Chicken Burgers, Healthy Chicken Burgers, Spinach Chicken Recipe








