Description
White Bean Swiss Chard Soup is the ultimate comfort food, perfect for chilly evenings. This creamy, nutritious soup combines tender white beans with vibrant Swiss chard, aromatic garlic, and savory vegetable broth.
Ingredients
Scale
- 4 cups vegetable broth
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- 2 cups Swiss chard, chopped
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt & pepper to taste
Instructions
- In a large pot over medium heat, add olive oil. Sauté the chopped onion and minced garlic until fragrant and translucent, about 5 minutes.
- Add the chopped Swiss chard to the pot and stir until wilted, around 3 minutes.
- Pour in the vegetable broth and add the drained white beans. Bring to a gentle simmer.
- Season with salt and pepper to taste. Let simmer for about 10 minutes.
- For a creamy texture, use an immersion blender to blend part of the soup or transfer half to a blender before returning it to the pot.
- Serve hot in bowls with optional toppings like grated Parmesan cheese.
Notes
- This soup is ready in under 40 minutes.
- Enjoy with crusty bread for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 210
- Sugar: 1g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: White Bean Swiss Chard Soup