White Bean Swiss Chard: 5 Comforting Recipes to Savor

Name: White Bean Swiss Chard: 5 Comforting Recipes to Savor
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 4 cups vegetable broth; 1 can (15 oz) white beans (cannellini or navy), drained and rinsed; 2 cups Swiss chard, chopped; 1 medium onion, finely chopped; 3 cloves garlic, minced; 2 tablespoons olive oil; Salt & pepper to taste

by basmer

26 de December de 2025

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White Bean Swiss Chard is a delightful and nourishing dish that captures the essence of comfort food. This creamy, nutritious soup combines tender white beans with vibrant Swiss chard, aromatic garlic, and savory vegetable broth. Whether you’re looking for a quick weeknight dinner or a warm meal on a chilly evening, this dish is sure to satisfy. Let’s dive into how to prepare this wholesome recipe!

Why You’ll Love This White Bean Swiss Chard

This White Bean Swiss Chard recipe is not just delicious; it’s packed with benefits! First, it’s a quick meal that can be prepared in under 40 minutes, making it perfect for busy nights. Second, the soup is rich in protein thanks to the white beans, which provide around 10g of protein per serving. Third, the vibrant Swiss chard brings a wealth of vitamins A, C, and K, making it a highly nutritious choice. Additionally, it’s a vegan white bean swiss chard dish, appealing to plant-based eaters. The cozy flavors of garlic and broth create a heartwarming experience, and the creamy texture satisfies any craving. Lastly, it’s a versatile dish that can be transformed into a white bean and swiss chard salad or white bean and swiss chard casserole, ensuring you won’t get bored!

Ingredients for White Bean Swiss Chard

Gather these items:

4 cups vegetable broth
1 can (15 oz) white beans (cannellini or navy), drained and rinsed
2 cups Swiss chard, chopped
1 medium onion, finely chopped
3 cloves garlic, minced
2 tablespoons olive oil
Salt & pepper to taste

How to Make White Bean Swiss Chard Step-by-Step

Step 1: In a large pot over medium heat, add olive oil. Sauté the chopped onion and minced garlic until fragrant and translucent, about 5 minutes.
Step 2: Add the chopped Swiss chard to the pot and stir until wilted, around 3 minutes.
Step 3: Pour in the vegetable broth and add the drained white beans. Bring to a gentle simmer.
Step 4: Season with salt and pepper to taste. Let simmer for about 10 minutes.
Step 5: For a creamy texture, use an immersion blender to blend part of the soup or transfer half to a blender before returning it to the pot.
Step 6: Serve hot in bowls with optional toppings like grated Parmesan cheese.

Pro Tips for the Perfect White Bean Swiss Chard

Keep these in mind:

This soup is ready in under 40 minutes.
Enjoy with crusty bread for a satisfying meal.
For added flavor, consider adding lemon zest or a sprinkle of crushed red pepper flakes.
Don’t forget to adjust the seasoning according to your taste.

Best Ways to Serve White Bean Swiss Chard

This hearty soup can be served in various ways. Pair it with a fresh, crusty bread to soak up the delicious broth. For a lighter option, consider preparing a white bean swiss chard salad by allowing the soup to cool and mixing it with fresh greens, cherry tomatoes, and a balsamic vinaigrette. You can also serve it alongside grilled cheese sandwiches for a comforting meal.

How to Store and Reheat White Bean Swiss Chard

To store leftover White Bean Swiss Chard, simply transfer it to an airtight container and refrigerate. It can last for about 3-4 days. When ready to enjoy again, reheat on the stovetop over medium heat until warmed through. This dish is perfect for meal prep, as it can be made in advance and enjoyed throughout the week.

Frequently Asked Questions About White Bean Swiss Chard

What’s the secret to perfect White Bean Swiss Chard?

The secret lies in sautéing the garlic and onions until they are fragrant and soft, which builds a flavorful base for the soup. Using fresh Swiss chard and adjusting the seasoning will also elevate the dish.

Can I make White Bean Swiss Chard ahead of time?

Absolutely! This soup can be made a day ahead. Allow it to cool completely before storing it in the refrigerator. The flavors will meld beautifully overnight, making it even tastier when reheated.

How do I avoid common mistakes with White Bean Swiss Chard?

One common mistake is overcooking the Swiss chard, which can make it mushy. Aim for just enough time to wilt the chard while retaining its vibrant color and nutrients. Also, be sure to taste and adjust the seasoning before serving.

Variations of White Bean Swiss Chard You Can Try

Feel free to get creative! You can add diced tomatoes or carrots for a sweeter flavor. For a spicy kick, incorporate some jalapeños or red pepper flakes. If you want to make a creamy version, blend in some coconut milk. This vegan white bean swiss chard dish is versatile and can be adapted to suit your taste preferences!

For more delicious recipes, check out this white bean soup or creamy potato soup. If you’re interested in more plant-based options, consider vegan chicken noodle soup as well!