Description
Indulge in this vibrant Vegetable Stir Fry, a delightful dish bursting with fresh vegetables and coated in a luscious honey garlic sauce.
Ingredients
Scale
- 1 tablespoon vegetable oil
- 1/2 cup carrots (peeled and sliced)
- 1 cup mushrooms (sliced)
- 1 cup broccoli florets
- 3/4 cup bell peppers (sliced)
- 1 cup snow peas (trimmed)
- 1/2 cup water chestnuts (drained and sliced)
- 3/4 cup baby corn (drained and sliced)
- 2 teaspoons garlic (minced)
- 1 teaspoon ginger (minced)
- 1/4 cup vegetable broth
- 1/4 cup soy sauce
- 3 tablespoons honey
- 2 teaspoons cornstarch
Instructions
- Heat vegetable oil in a large pan over medium-high heat.
- Add carrots and mushrooms; cook for 4-6 minutes until tender.
- Stir in broccoli, bell peppers, snow peas, water chestnuts, baby corn, and two tablespoons of water; sauté for another 3-5 minutes.
- Add minced garlic and ginger; season with salt and pepper to taste.
- In a bowl, whisk together vegetable broth, soy sauce, and honey.
- Pour the sauce over the veggies; cook for an additional 30 seconds.
- Mix cornstarch with one tablespoon of cold water; add to the stir fry and bring to a boil until thickened.
- Serve hot over rice or noodles.
Notes
- This dish is customizable with your favorite vegetables.
- Add protein like tofu or chicken for a heartier option.
- Perfect for busy weeknights or as an impressive side for guests.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Vegetable Stir Fry