Description
Vegetable fried rice is a colorful and flavorful dish that turns leftover rice into a satisfying meal.
Ingredients
Scale
- 3 cups day-old cooked rice
- 1 cup mixed vegetables (bell peppers, carrots, peas)
- 4 green onions, chopped
- 2 cloves garlic, minced
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
Instructions
- Prepare your ingredients by chopping the mixed vegetables and mincing the garlic and green onions.
- Heat sesame oil in a large skillet or wok over medium-high heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Stir in mixed vegetables and cook for 3 minutes until tender-crisp.
- Add day-old cooked rice, breaking up clumps while stirring to combine well.
- Drizzle soy sauce over the mixture and stir continuously until heated through.
- Garnish with green onions before serving hot.
Notes
- This recipe is customizable based on available vegetables.
- Use leftover rice for better texture.
- Adjust soy sauce to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 285
- Sugar: 2g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Vegetable Fried Rice, Fried Rice, Vegetarian Rice Dish