Delicious Vegetable Fried Rice Recipe in 25 Minutes

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Vegetable Fried Rice

Vegetable Fried Rice is a colorful and flavorful dish that turns leftover rice into a satisfying meal. Bursting with fresh vegetables and infused with garlic and soy sauce, this quick recipe is perfect for busy weeknights or family gatherings. It’s easily customizable based on your pantry staples, ensuring everyone at the table enjoys every delicious bite.

Why You’ll Love This Vegetable Fried Rice

This Vegetable Fried Rice recipe offers numerous benefits that make it a favorite in many households. Firstly, it’s a quick vegetable fried rice recipe that takes only 25 minutes, making it perfect for a weeknight dinner. Secondly, it’s a healthy vegetable fried rice recipe, packed with nutrients from mixed vegetables like bell peppers, carrots, and peas. This dish is also vegetarian, catering to various dietary preferences. With the option to add spicy vegetable fried rice variations, it can satisfy all taste buds. Additionally, this recipe is a great way to use leftover rice, reducing food waste while creating a delightful meal. Lastly, its versatility allows for easy substitutions based on what you have at home.

Ingredients for Vegetable Fried Rice

Gather these items:

  • 3 cups day-old cooked rice
  • 1 cup mixed vegetables (bell peppers, carrots, peas)
  • 4 green onions, chopped
  • 2 cloves garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil

How to Make Vegetable Fried Rice Step-by-Step

  1. Step 1: Prepare your ingredients by chopping the mixed vegetables and mincing the garlic and green onions.
  2. Step 2: Heat sesame oil in a large skillet or wok over medium-high heat.
  3. Step 3: Add minced garlic and sauté for about 30 seconds until fragrant.
  4. Step 4: Stir in mixed vegetables and cook for 3 minutes until tender-crisp.
  5. Step 5: Add day-old cooked rice, breaking up clumps while stirring to combine well.
  6. Step 6: Drizzle soy sauce over the mixture and stir continuously until heated through.
  7. Step 7: Garnish with green onions before serving hot.

Pro Tips for the Perfect Vegetable Fried Rice

Keep these in mind:

  • This recipe is customizable based on available vegetables.
  • Use leftover rice for better texture.
  • Adjust soy sauce to taste.
  • For added flavor, consider using a mix of soy sauce and oyster sauce.
  • To make it gluten-free, substitute soy sauce with tamari.

Best Ways to Serve Vegetable Fried Rice

Enjoy your Vegetable Fried Rice in various ways! You can serve it as a standalone dish or pair it with your favorite Asian-inspired protein, such as tofu or grilled chicken. It also makes an excellent side dish alongside stir-fried vegetables or Asian-style grilled meats. For a health boost, consider adding a side of steamed broccoli or a fresh salad.

How to Store and Reheat Vegetable Fried Rice

To store your Vegetable Fried Rice, allow it to cool completely before transferring it to an airtight container. It can last in the refrigerator for up to 4 days. To reheat, simply warm it in a skillet over medium heat, adding a splash of water or soy sauce to prevent it from drying out. This dish is also great for meal prep, allowing you to enjoy delicious leftovers throughout the week.

Frequently Asked Questions About Vegetable Fried Rice

What’s the secret to perfect Vegetable Fried Rice?

The secret to perfect Vegetable Fried Rice lies in using day-old rice. Freshly cooked rice tends to be too moist, resulting in a mushy texture. Day-old rice is drier and holds its shape better when stir-fried, ensuring each grain is well-separated.

Can I make Vegetable Fried Rice ahead of time?

Yes, you can prepare Vegetable Fried Rice ahead of time! Simply follow the recipe and store it in the refrigerator. When you’re ready to eat, reheat it in a skillet or microwave, adding a splash of water or soy sauce to retain moisture.

How do I avoid common mistakes with Vegetable Fried Rice?

To avoid common mistakes, ensure your rice is adequately cooled before cooking. Avoid overcrowding the pan, as this can lead to steaming rather than frying. Finally, always use high heat to achieve that desirable stir-fried flavor and texture.

Variations of Vegetable Fried Rice You Can Try

There are many creative variations of Vegetable Fried Rice you can explore! For a spicy kick, add some chili paste or sriracha. You can also make a low-calorie vegetable fried rice recipe by using cauliflower rice instead of regular rice. For a unique twist, consider adding pineapple for a sweet and savory flavor combination. Additionally, you could make a gluten-free vegetable fried rice option using tamari instead of soy sauce.

Delicious Vegetable Fried Rice Recipe in 25 Minutes - Vegetable Fried Rice - additional detail

For more delicious recipes, check out our latest recipes or try making cranberry orange pancakes for a delightful breakfast. If you’re interested in more Asian-inspired dishes, consider our Korean BBQ meatballs or creamy potato soup for a comforting meal.

For additional tips on cooking rice, you can refer to this guide on cooking rice.

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Vegetable Fried Rice

Delicious Vegetable Fried Rice Recipe in 25 Minutes


  • Author: basmer
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Vegetable fried rice is a colorful and flavorful dish that turns leftover rice into a satisfying meal.


Ingredients

Scale
  • 3 cups day-old cooked rice
  • 1 cup mixed vegetables (bell peppers, carrots, peas)
  • 4 green onions, chopped
  • 2 cloves garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil

Instructions

  1. Prepare your ingredients by chopping the mixed vegetables and mincing the garlic and green onions.
  2. Heat sesame oil in a large skillet or wok over medium-high heat.
  3. Add minced garlic and sauté for about 30 seconds until fragrant.
  4. Stir in mixed vegetables and cook for 3 minutes until tender-crisp.
  5. Add day-old cooked rice, breaking up clumps while stirring to combine well.
  6. Drizzle soy sauce over the mixture and stir continuously until heated through.
  7. Garnish with green onions before serving hot.

Notes

  • This recipe is customizable based on available vegetables.
  • Use leftover rice for better texture.
  • Adjust soy sauce to taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 285
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: Vegetable Fried Rice, Fried Rice, Vegetarian Rice Dish

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