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Vegan Broccoli Salad

Vegan Broccoli Salad: 4 Amazing Reasons You’ll Love It


  • Author: basmer
  • Total Time: 20 minutes plus chilling time
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A fresh and crunchy vegan broccoli salad featuring crisp vegetables, dried fruits, and seeds, all tossed in a creamy dairy-free dressing. This healthy plant-based salad is perfect for potlucks, family meals, or a satisfying lunch.


Ingredients

Scale
  • 4 cups fresh broccoli florets
  • ½ cup finely chopped red onion
  • 1 cup shredded carrots
  • ½ cup dried cranberries
  • ¼ cup sunflower seeds
  • ½ cup vegan mayonnaise
  • ¼ cup unsweetened vegan yogurt
  • 2 tbsp maple syrup
  • 2 tbsp apple cider vinegar
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. In a large bowl, combine the fresh broccoli florets, finely chopped red onion, shredded carrots, dried cranberries, and sunflower seeds.
  2. In a separate small bowl, whisk together the vegan mayonnaise, unsweetened vegan yogurt, maple syrup, apple cider vinegar, salt, and black pepper until smooth. This creates your creamy vegan dressing.
  3. Pour the dressing over the broccoli mixture.
  4. Toss gently until all the ingredients are well coated with the dressing.
  5. For best results, cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld before serving.

Notes

  • You can substitute other nuts or seeds like slivered almonds or pumpkin seeds.
  • Adjust sweetness by adding more or less maple syrup to your preference.
  • This vegan broccoli salad can be made a day in advance.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes (for optional toasting of seeds)
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: Approx. 1.5 cups
  • Calories: Approx. 350 kcal
  • Sugar: Approx. 20g
  • Sodium: Approx. 300mg
  • Fat: Approx. 25g
  • Saturated Fat: Approx. 3g
  • Unsaturated Fat: Approx. 22g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 30g
  • Fiber: Approx. 5g
  • Protein: Approx. 6g
  • Cholesterol: 0mg

Keywords: Vegan Broccoli Salad, dairy-free broccoli salad, plant-based broccoli salad recipe, healthy vegan broccoli salad, broccoli salad vegan mayonnaise, vegan side dish broccoli salad, easy vegan broccoli salad