Tomato Cucumber Salad Cups are a refreshing and colorful appetizer perfect for any summer gathering. These delightful mini bowls are filled with a vibrant mixture of juicy cherry tomatoes, zesty red onion, and fragrant basil, all lightly dressed with balsamic vinegar. Not only are they visually appealing, but they are also healthy and easy to prepare. This is a go-to dish for barbecues, picnics, or simply a light snack, making it a nutritious option that everyone will love.
Why You’ll Love This Tomato Cucumber Salad Cups
There are numerous reasons to love this Tomato Cucumber Salad:
- They are incredibly easy to make, perfect for busy days.
- This recipe is a Vegan Tomato Cucumber Salad Cups, making it suitable for various dietary preferences.
- Crisp cucumber cups add a fun presentation, ideal for parties.
- Each cup is low in calories, offering a Low-Calorie Tomato Cucumber Salad option.
- The fresh ingredients lend themselves to a refreshing taste, great for hot weather.
- Perfect for meal prep, these cups can be made ahead of time and stored.
- They can be customized with various toppings for added flavor.
- These cups can serve as a Refreshing Cucumber and Tomato Appetizer or snack at any gathering.
Ingredients for Tomato Cucumber Salad Cups
Gather these items:
- 2 medium cucumbers
- 1 cup cherry tomatoes (halved)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup fresh basil (torn)
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
How to Make Tomato Cucumber Salad Cups Step-by-Step
- Step 1: Wash cucumbers under cold water. Cut into four-inch sections and scoop out seeds to create cups.
- Step 2: In a mixing bowl, combine halved cherry tomatoes, red onion, and torn basil.
- Step 3: Drizzle balsamic vinegar over the mixture, adding salt and pepper to taste. Gently toss to combine.
- Step 4: Generously fill each cucumber cup with the tomato mixture.
- Step 5: Chill in the refrigerator for 15–20 minutes before serving for enhanced flavor.
Pro Tips for the Perfect Tomato Cucumber Salad Cups
Keep these in mind:
- These cups are perfect for barbecues, picnics, or as a light snack.
- Make sure to use fresh and ripe tomatoes for the best flavor.
- For added texture, consider adding Cucumber and Tomato Salad with Feta.
- Use a melon baller or small spoon to create cucumber cups for a cleaner look.
Best Ways to Serve Tomato Cucumber Salad Cups
These refreshing cups can be served in various creative ways:
- As part of a summer appetizer platter alongside hummus and pita.
- For a fun twist, serve them at parties as Mini Tomato Cucumber Salad Bowls for guests to enjoy.
- Pair them with grilled meats for a light and healthy meal option.
How to Store and Reheat Tomato Cucumber Salad Cups
To store, simply cover them with plastic wrap and keep them in the refrigerator. They can last for about 2-3 days, making them a great option for meal prep. Just remember to add the dressing just before serving to avoid sogginess.
Frequently Asked Questions About Tomato Cucumber Salad Cups
What’s the secret to perfect Tomato Cucumber Salad Cups?
The secret lies in using fresh ingredients and allowing your salad to chill before serving. This enhances the flavors and keeps the cucumbers crisp. The Healthy Tomato Cucumber Salad benefits from a good balance of acidity from the balsamic vinegar and freshness from the herbs.
Can I make Tomato Cucumber Salad Cups ahead of time?
Yes, you can prepare the filling ahead of time and assemble the cups just before serving for the best texture. This makes them a convenient choice for Tomato Cucumber Salad for Parties.
How do I avoid common mistakes with Tomato Cucumber Salad Cups?
Avoid overfilling the cucumber cups, as they can become messy. Also, make sure to cut the cucumbers evenly to ensure they stand upright. Lastly, use ripe tomatoes for a flavorful Cucumber Tomato Salad Recipe.
Creative Variations of Tomato Cucumber Salad Cups You Can Try
Here are some ideas to switch things up:
- Add crumbled feta cheese to create a Cucumber and Tomato Salad with Feta.
- Incorporate diced avocado for a creamier texture.
- Mix in some olives or chickpeas for an added protein boost, keeping it Vegan Tomato Cucumber Salad Cups.
- For a spicy kick, include diced jalapeños or a sprinkle of chili flakes.
For more information on the health benefits of tomatoes and cucumbers, check out this Healthline article.
For a delicious twist, try pairing these salad cups with Cranberry Orange Pancakes for a refreshing breakfast option.
Explore more summer recipes like this one to keep your gatherings exciting!
Print
Delicious Tomato Cucumber Salad Cups for Summer Parties
- Total Time: 15 minutes
- Yield: Serves 4
- Diet: Vegan
Description
Tomato Cucumber Salad Cups are a refreshing and colorful appetizer perfect for any summer gathering.
Ingredients
- 2 medium cucumbers
- 1 cup cherry tomatoes (halved)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup fresh basil (torn)
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash cucumbers under cold water. Cut into four-inch sections and scoop out seeds to create cups.
- In a mixing bowl, combine halved cherry tomatoes, red onion, and torn basil.
- Drizzle balsamic vinegar over the mixture, adding salt and pepper to taste. Gently toss to combine.
- Generously fill each cucumber cup with the tomato mixture.
- Chill in the refrigerator for 15–20 minutes before serving for enhanced flavor.
Notes
- Perfect for barbecues, picnics, or as a light snack.
- Nutritious option that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 3g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Tomato Cucumber Salad Cups, summer appetizer, healthy snacks









