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Teriyaki Pineapple Chicken Bowls

Teriyaki Pineapple Chicken Bowls: 7 Sweet Delights


  • Author: basmer
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Indulge in the vibrant flavors of Teriyaki Pineapple Chicken Bowls, a delightful dish that brings together succulent chicken, sweet pineapple, and rich teriyaki sauce, all served over fluffy rice. This easy recipe is perfect for busy weeknights or meal prep.


Ingredients

Scale
  • 1 lb diced chicken breast
  • 1 cup pineapple chunks
  • 1/2 cup teriyaki sauce
  • 2 cups cooked rice
  • 1 bell pepper, sliced
  • 1/2 onion, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon sesame seeds
  • Green onions for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned (5-7 minutes).
  3. Stir in sliced bell pepper and onion; cook until softened (3-4 minutes).
  4. Mix in pineapple chunks and teriyaki sauce; combine well.
  5. Let simmer for about 5 minutes to meld flavors.
  6. Serve over cooked rice, garnished with sesame seeds and green onions.

Notes

  • Customize with your favorite vegetables.
  • Try different proteins like turkey for a fun twist.
  • Enjoy a taste of tropical bliss in every bite!
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 14g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Teriyaki Pineapple Chicken Bowls, chicken recipe, quick meals, meal prep