Name: Delicious Teriyaki Chicken Pineapple Bowls for Dinner
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 lb boneless, skinless chicken thighs or breasts; 1 cup fresh pineapple chunks; 1 cup bell peppers (any color), diced; 1 cup broccoli florets; 1 medium onion, chopped; 2 cloves garlic, minced; 1/4 cup teriyaki sauce; 2 tablespoons soy sauce; 1 tablespoon vegetable oil; 2 cups cooked rice (white, brown, or jasmine); Sesame seeds (for garnish); Green onions, sliced (for garnish)

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Teriyaki Chicken Pineapple Bowls are a delightful fusion of savory and sweet flavors, perfect for a quick weeknight meal. This incredible recipe combines tender chicken marinated in a flavorful teriyaki sauce with fresh, juicy pineapple and vibrant vegetables, all served over a bed of fluffy rice. It’s a tropical escape that you can whip up in just 30 minutes, making it an ideal choice for busy families seeking a delicious dinner option.

Why You’ll Love This Teriyaki Chicken Pineapple Bowls

Here are a few reasons to fall in love with this dish:

Quick to prepare: With a total time of just 30 minutes, this is a perfect option for a quick teriyaki chicken pineapple dinner.
Family-friendly: It’s a family-friendly teriyaki chicken pineapple meal that even picky eaters will enjoy.
Healthy choice: Packed with protein and vegetables, it’s a healthy teriyaki chicken with pineapple meal.
Versatile: Customize with your favorite veggies or use leftover grilled chicken for a grilled chicken and pineapple recipe.
Tropical flavors: The combination of chicken and pineapple creates a delicious teriyaki chicken with tropical flavors.
Easy cleanup: This recipe can be made in one pan, making it a one-pan teriyaki chicken and pineapple delight.

Ingredients for Teriyaki Chicken Pineapple Bowls

Gather these items:

1 lb boneless, skinless chicken thighs or breasts
1 cup fresh pineapple chunks
1 cup bell peppers (any color), diced
1 cup broccoli florets
1 medium onion, chopped
2 cloves garlic, minced
1/4 cup teriyaki sauce
2 tablespoons soy sauce
1 tablespoon vegetable oil
2 cups cooked rice (white, brown, or jasmine)
Sesame seeds (for garnish)
Green onions, sliced (for garnish)

How to Make Teriyaki Chicken Pineapple Bowls Step-by-Step

Step 1: Gather and chop all the vegetables and pineapple. Cut the chicken into bite-sized pieces.
Step 2: In a bowl, combine the chicken, teriyaki sauce, and soy sauce. Let it marinate for about 10 minutes.
Step 3: In a large skillet or wok, heat the vegetable oil over medium-high heat.
Step 4: Add the marinated chicken to the skillet. Cook for about 5-7 minutes until the chicken is browned and cooked through.
Step 5: Add the chopped onion, garlic, bell peppers, and broccoli to the skillet. Stir-fry for another 3-5 minutes until the vegetables are tender-crisp.
Step 6: Stir in the fresh pineapple chunks and cook for an additional 2-3 minutes until heated through.
Step 7: Divide the cooked rice among bowls. Top each bowl with the teriyaki chicken and vegetable mixture.
Step 8: Sprinkle sesame seeds and sliced green onions on top for an extra touch of flavor.
Step 9: Serve immediately while hot and enjoy your delicious Teriyaki Chicken and Pineapple Bowls!

Pro Tips for the Best Teriyaki Chicken Pineapple Bowls

Keep these in mind:

For added flavor, grill the pineapple before adding it to the dish.
Use fresh ingredients for the best taste and nutritional benefits of teriyaki chicken pineapple bowls.
Consider swapping chicken thighs for chicken breasts for a leaner option, maintaining the stir-fry method for cooking.

Best Ways to Serve Teriyaki Chicken Pineapple Bowls

Here are some serving ideas:

Serve the bowls with a side of steamed edamame for a complete meal that’s also a pineapple teriyaki chicken meal.
Pair with a light cucumber salad for a refreshing contrast to the sweet teriyaki chicken and pineapple.

How to Store and Reheat Teriyaki Chicken Pineapple Bowls

To store, place leftovers in an airtight container and refrigerate for up to 3 days. Reheat in the microwave or on the stovetop until heated through, making this a fantastic option for meal prep!

Frequently Asked Questions About Teriyaki Chicken Pineapple Bowls

What’s the secret to perfect Teriyaki Chicken Pineapple Bowls?

The secret lies in marinating the chicken for at least 10 minutes to ensure it absorbs all the flavors of the teriyaki sauce. This step enhances the overall taste of the teriyaki chicken pineapple dish.

Can I make Teriyaki Chicken Pineapple Bowls ahead of time?

Yes, you can prep the chicken and vegetables ahead and store them separately. Cook them fresh when you’re ready to serve for the best flavor and texture.

How do I avoid common mistakes with Teriyaki Chicken Pineapple Bowls?

Avoid overcooking the chicken and vegetables. They should be tender but still crisp to enjoy the freshness in your chicken pineapple stir-fry.

Variations of Teriyaki Chicken Pineapple Bowls You Can Try

Here are some fun twists:

Swap chicken for shrimp or tofu for a different protein source.
Add different veggies like snap peas or carrots for added crunch.
Try using brown rice or quinoa for a healthier grain alternative.

For more delicious recipes, check out our latest recipes or try making Korean BBQ Meatballs for a different flavor experience. If you’re looking for a healthy option, consider Healthy Greek Chicken Bowls as a great alternative.

For more information on the health benefits of pineapple, you can visit Healthline.