Sweet Sour Chicken is a mouthwatering dish that combines tender chicken pieces, vibrant bell peppers, and juicy pineapple in a tangy sauce, creating a delightful balance of flavors. This easy sweet sour chicken recipe is perfect for both weeknight dinners and special occasions. The vibrant colors and delicious taste will make you feel like a culinary star, impressing everyone at your table. In just 30 minutes, you can savor this homemade sweet and sour chicken that can easily rival your favorite takeout dish.
Why You’ll Love This Sweet Sour Chicken
There are countless reasons to love this sweet and sour chicken. First and foremost, it’s an easy sweet sour chicken recipe that comes together quickly, perfect for busy weeknights. The combination of juicy pineapple and bell peppers not only adds flavor but also nutrition. If you’re looking for gluten-free sweet sour chicken, this recipe fits the bill! Plus, you can adjust the sweetness and tanginess according to your taste, ensuring you always get the best sweet and sour chicken experience. This dish is also versatile, serving wonderfully with rice, as a filling for wraps, or simply on its own.
Ingredients for Sweet Sour Chicken
Gather these items:
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup pineapple chunks (fresh or canned)
- ¼ cup low-sodium soy sauce
- ¼ cup brown sugar
- 2 tbsp rice vinegar
- 1 tsp sesame oil
- 2 tbsp cooking oil
How to Make Sweet Sour Chicken Step-by-Step
- Step 1: Cut chicken into bite-sized pieces.
- Step 2: Marinate chicken in soy sauce and minced garlic for at least 15 minutes.
- Step 3: Heat cooking oil in a large skillet over medium-high heat; cook marinated chicken until golden brown (5-7 minutes).
- Step 4: Add chopped bell peppers and pineapple; stir-fry for another 3 minutes.
- Step 5: In a bowl, whisk together brown sugar, rice vinegar, and sesame oil. Pour over the chicken mixture; cook until bubbly, about 2 minutes.
- Step 6: Serve hot, drizzled with extra sauce if desired.
Pro Tips for the Best Sweet Sour Chicken
Keep these in mind:
- Use fresh ingredients for the best flavor.
- Adjust the sweetness by adding more or less brown sugar based on your preference.
- For added crunch, consider including some sliced carrots or snap peas.
- This dish works great as a chicken stir-fry with sweet sour sauce.
Best Ways to Serve Sweet Sour Chicken
Here are a few serving ideas:
- Pair it with steamed jasmine rice for a complete meal.
- Serve it in lettuce wraps for a fun appetizer.
- Add it to a grain bowl with quinoa and veggies for a nutritious lunch.
How to Store and Reheat Sweet Sour Chicken
To store leftovers, place them in an airtight container and refrigerate for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through. This makes for quick quick sweet sour chicken meals during the week, perfect for meal prep!
Frequently Asked Questions About Sweet Sour Chicken
What’s the secret to perfect Sweet Sour Chicken?
The secret lies in balancing the flavors of sweet and sour, using fresh ingredients, and ensuring the chicken is cooked properly. This will give you the best sweet and sour chicken experience.
Can I make Sweet Sour Chicken ahead of time?
Yes, you can prepare the chicken and sauce ahead of time. Just store them separately in the refrigerator and combine them when ready to cook for a quick dinner.
How do I avoid common mistakes with Sweet Sour Chicken?
To avoid mistakes, make sure to marinate the chicken adequately and not overcook the vegetables. This ensures your dish retains its vibrant colors and flavors.
Variations of Sweet Sour Chicken You Can Try
Here are some delicious variations:
- Try adding cashews or almonds for extra crunch.
- Use different protein like shrimp or tofu for a vegetarian option.
- For a spicy kick, add some red chili flakes or sriracha to the sauce.
- Make it authentic by serving with fried rice instead of plain rice.
With this homemade sweet sour chicken recipe, you’re bound to impress your family and friends. Enjoy the explosion of flavors that this delightful dish brings to your table!

For more delicious recipes, check out our latest recipes or try making cranberry orange pancakes for a delightful breakfast. If you’re interested in more chicken dishes, this cashew chicken stir-fry is a must-try!
For additional tips on cooking chicken, you can refer to this guide on cooking chicken breast.
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Delicious Sweet Sour Chicken: 30-Minute Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Sweet and sour chicken is a mouthwatering dish that combines tender chicken pieces, vibrant bell peppers, and juicy pineapple in a tangy sauce, creating a delightful balance of flavors.
Ingredients
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup pineapple chunks (fresh or canned)
- ¼ cup low-sodium soy sauce
- ¼ cup brown sugar
- 2 tbsp rice vinegar
- 1 tsp sesame oil
- 2 tbsp cooking oil
Instructions
- Cut chicken into bite-sized pieces.
- Marinate chicken in soy sauce and minced garlic for at least 15 minutes.
- Heat cooking oil in a large skillet over medium-high heat; cook marinated chicken until golden brown (5-7 minutes).
- Add chopped bell peppers and pineapple; stir-fry for another 3 minutes.
- In a bowl, whisk together brown sugar, rice vinegar, and sesame oil. Pour over the chicken mixture; cook until bubbly, about 2 minutes.
- Serve hot, drizzled with extra sauce if desired.
Notes
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Sweet Sour Chicken





