Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sweet Potato Taco Bowls

Sweet Potato Taco Bowls: 5 Steps to a Flavorful Meal


  • Author: basmer
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Sweet potato taco bowls are a vibrant, plant-based meal packed with roasted sweet potatoes, beans, rice, fresh veggies, and bold taco flavors—all served in a customizable bowl.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 2 cups cooked rice or quinoa
  • 1 can black beans or pinto beans, drained and rinsed
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced or diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges
  • Optional toppings: salsa, hot sauce, sour cream or dairy-free alternative, shredded cheese, pickled jalapeños

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss sweet potato cubes with olive oil, chili powder, cumin, paprika, salt, and pepper. Spread evenly on the baking sheet.
  3. Roast for 25–30 minutes, flipping halfway, until golden and tender.
  4. While potatoes roast, warm beans in a small saucepan and prep other toppings.
  5. Assemble bowls starting with rice or quinoa, then layer on sweet potatoes, beans, corn, tomatoes, avocado, and red onion.
  6. Top with chopped cilantro, a squeeze of lime, and any additional toppings as desired.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Main Dish
    • Method: Baking
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 430
    • Sugar: 6g
    • Sodium: 450mg
    • Fat: 15g
    • Saturated Fat: 2g
    • Unsaturated Fat: 13g
    • Trans Fat: 0g
    • Carbohydrates: 62g
    • Fiber: 10g
    • Protein: 11g
    • Cholesterol: 0mg

    Keywords: Sweet Potato Taco Bowls