Name: Sweet Chili Salmon Bowl: 7 Bold Flavors to Savor
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1 pound salmon fillets, skin removed and cut into chunks; ⅓ cup sweet chili sauce; 1 tablespoon soy sauce; 1 cup black rice, uncooked; 1 cucumber, sliced; 2 green onions, chopped; 1 tablespoon sesame seeds; 1 tablespoon olive oil or sesame oil; 3 tablespoons mayonnaise; 1 tablespoon sriracha or hot sauce; 1 tablespoon lime juice; Salt and pepper, to taste

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Sweet Chili Salmon Bowl is a bold and balanced meal that combines glazed salmon, black rice, crisp cucumbers, and a spicy-creamy drizzle. This dish not only tantalizes your taste buds but also provides a nutritious option for dinner. With its vibrant flavors and textures, it’s a meal you’ll want to make again and again. Let’s dive into how to create this delightful bowl of goodness!

Why You’ll Love This Sweet Chili Salmon Bowl

This Sweet Chili Salmon Bowl is not only delicious but also packed with health benefits. First, it’s a fantastic source of protein, with each serving containing approximately 35g of protein. Second, the use of black rice adds a unique flavor and is rich in antioxidants. Third, this dish is gluten-free, making it suitable for various dietary preferences. Additionally, the combination of fresh ingredients like cucumbers and green onions provides a refreshing crunch. Plus, the spicy and creamy drizzle elevates the flavor profile, making it a standout dish. Finally, it comes together in just 25 minutes, perfect for a quick weeknight meal.

Ingredients for Sweet Chili Salmon Bowl

Gather these items:

1 pound salmon fillets, skin removed and cut into chunks
⅓ cup sweet chili sauce
1 tablespoon soy sauce
1 cup black rice, uncooked
1 cucumber, sliced
2 green onions, chopped
1 tablespoon sesame seeds
1 tablespoon olive oil or sesame oil
3 tablespoons mayonnaise
1 tablespoon sriracha or hot sauce
1 tablespoon lime juice
Salt and pepper, to taste

How to Make Sweet Chili Salmon Bowl Step-by-Step

Step 1: Heat a non-stick skillet over medium-high heat and prepare a saucepan for rice.
Step 2: Mix sweet chili sauce and soy sauce in a bowl. In another bowl, whisk mayonnaise, sriracha, and lime juice for the creamy drizzle.
Step 3: Add oil to skillet. Pat salmon dry, season with salt and pepper, and sear for 2–3 minutes per side.
Step 4: Brush salmon with sweet chili glaze and cook 1–2 more minutes until caramelized.
Step 5: Cook black rice according to package instructions. Slice cucumbers and chop green onions.
Step 6: In bowls, layer black rice, salmon, and cucumber. Drizzle with sauce, sprinkle with sesame seeds and green onion.
Step 7: Serve warm or room temperature with optional lime wedges.

Pro Tips for the Perfect Sweet Chili Salmon Bowl

Keep these in mind:

Always pat the salmon dry before cooking to achieve a better sear.
Let the salmon rest for a minute after cooking to keep it juicy.
Feel free to add other vegetables like bell peppers or carrots for extra crunch.

Best Ways to Serve Sweet Chili Salmon Bowl

Here are some serving ideas:

Serve it with lime wedges for an extra zesty kick.
Pair it with a side of steamed broccoli for a complete meal. Check out more recipes.
For a fun twist, serve it in lettuce wraps for a low-carb option.

How to Store and Reheat Sweet Chili Salmon Bowl

To store, place the bowl in an airtight container in the fridge for up to 2 days. To reheat, gently warm in the microwave for 1-2 minutes or until heated through. This dish is great for meal prep, allowing you to enjoy a delicious meal throughout the week.

Frequently Asked Questions About Sweet Chili Salmon Bowl

What’s the secret to perfect Sweet Chili Salmon Bowl?

The secret lies in the cooking technique. Searing the salmon at the right temperature ensures a crispy exterior while keeping it moist inside. Using quality ingredients like fresh salmon and homemade sweet chili sauce also enhances the flavor. Learn how to make sweet chili sauce.

Can I make Sweet Chili Salmon Bowl ahead of time?

Absolutely! The components can be prepped in advance, making it easy to assemble when you’re ready to eat. Just store the salmon, rice, and vegetables separately in the fridge.

How do I avoid common mistakes with Sweet Chili Salmon Bowl?

To avoid overcooking the salmon, use a meat thermometer to check for doneness. Aim for an internal temperature of 145°F. Also, ensure not to overcrowd the pan when searing, as it can lead to steaming instead of browning.

Variations of Sweet Chili Salmon Bowl You Can Try

Here are a few variations to keep things interesting:

Try using grilled salmon for a smoky flavor in your bowl.
Swap black rice for quinoa for a lighter option.
Add mango or avocado for a tropical twist.