Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spring Pea Pasta Salad

Spring Pea Pasta Salad: 7 Reasons to Love This Dish


  • Author: basmer
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Spring Pea Pasta Salad is a vibrant, refreshing dish featuring sweet peas, truffle oil, mint, and a hint of lemon. It’s a light and flavorful recipe perfect for spring gatherings, picnics, or as a healthy meal.


Ingredients

  • Fresh Peas: 1 cup
  • Pasta (Farfalle or Fusilli): 8 oz
  • Truffle Oil: 1 tablespoon
  • Lemon: 1
  • Fresh Mint: 2 tablespoons
  • Olive Oil: 2 tablespoons
  • Parmesan Cheese: 1/4 cup grated

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside to cool.
  2. Blanch the fresh peas in boiling salted water for 2-3 minutes. Drain and rinse under cold water to stop the cooking process.
  3. In a large bowl, combine the cooled pasta, peas, and finely chopped mint leaves.
  4. Drizzle with olive oil and truffle oil, then squeeze the juice of one lemon over the mixture.
  5. Toss everything together gently to coat evenly.
  6. Grate fresh parmesan cheese over the top and mix well.
  7. Taste and adjust seasoning with salt and pepper as needed.

Notes

  • Use fresh peas for the best flavor.
  • Adjust the amount of lemon juice to your taste.
  • This salad can be served warm or cold.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling and Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 10mg

Keywords: Spring Pea Pasta Salad, Pasta Salad, Spring Salad, Vegetarian Salad