Introduction
Spiral Cucumber Salad Korean is a crisp and refreshing dish that brings the vibrant flavors of Korea right to your table. Tossed in a bold Korean-inspired chili sesame dressing, this salad is not only easy to make but also a feast for the eyes and palate. Perfect as a side dish or a light meal, it showcases the crunchiness of cucumbers with a delightful twist. Let’s dive into this delightful recipe that promises to invigorate your taste buds!
Why You’ll Love This Spiral Cucumber Salad Korean
This Korean spiral cucumber salad offers a multitude of benefits that make it a must-try:
- Quick to prepare: In just 15 minutes, you can have a refreshing dish ready.
- Healthy and nutritious: With only 60 calories per serving, it’s guilt-free.
- Vegan-friendly: Suitable for all diets, including vegetarian options.
- Bold flavors: The chili sesame dressing provides a delightful kick.
- Versatile: Perfect as a side, snack, or light meal option.
- Customizable: Easily adjust ingredients to suit your personal taste.
With a spiralized cucumber salad recipe this simple, you’ll wonder why you didn’t try it sooner!
Ingredients for Spiral Cucumber Salad Korean
Gather these items:
- 3 cucumbers (Persian or English)
- 2 cloves garlic (minced)
- 2 green onions (sliced)
- 1 tbsp Korean red chili flakes
- 1 tbsp rice vinegar
- 1 tsp soy sauce
- 1 tsp sugar
- 0.5 tsp salt
- 1 tsp sesame oil
- 1 tsp sesame seeds (toasted)
How to Make Spiral Cucumber Salad Korean Step-by-Step
- Step 1: Spiral cut cucumbers using chopsticks as guides.
- Step 2: Salt cucumbers and let sit for 10 minutes.
- Step 3: Rinse and pat dry the cucumbers.
- Step 4: Mix garlic, chili flakes, vinegar, soy sauce, sugar, and sesame oil in a bowl.
- Step 5: Toss cucumbers with the dressing and green onions.
- Step 6: Top with sesame seeds and serve immediately.
Curious about how to prepare spiral cucumber salad? Following these steps guarantees a dish that bursts with flavor!
Pro Tips for the Best Spiral Cucumber Salad Korean
Keep these in mind:
- Use fresh cucumbers for the best crunch.
- Adjust the spice level by adding more or less chili flakes.
- Let the salad chill in the fridge for a few minutes before serving for enhanced flavors.
- For a spicy Korean cucumber spiral salad, add a dash of Korean chili sauce.
Best Ways to Serve Spiral Cucumber Salad Korean
This refreshing Korean cucumber salad with spiral cut can be served in various ways:
- As a side dish with grilled meats or fish.
- Pair it with rice for a light meal.
- Top with additional sesame seeds or nuts for added texture.
How to Store and Reheat Spiral Cucumber Salad Korean
To store, keep the salad in an airtight container in the fridge. It’s best consumed fresh but can last for 1-2 days. If you want to meal prep, prepare the dressing separately and combine it just before serving to maintain the cucumbers’ crunch.
Frequently Asked Questions About Spiral Cucumber Salad Korean
What’s the secret to perfect Spiral Cucumber Salad Korean?
The secret lies in using fresh, crisp cucumbers and allowing them to sit with salt for a while. This draws out excess moisture, ensuring your salad remains crunchy!
Can I make Spiral Cucumber Salad Korean ahead of time?
Absolutely! You can prepare the salad a few hours in advance. Just remember to add the dressing right before serving to keep the cucumbers from becoming soggy.
How do I avoid common mistakes with Spiral Cucumber Salad Korean?
Avoid cutting the cucumbers too thickly and make sure to rinse them after salting. This prevents the salad from being overly salty and ensures the best flavor!
Variations of Spiral Cucumber Salad Korean You Can Try
There are several unique takes on this recipe:
- For a traditional Korean cucumber salad, use a soy sauce-based dressing instead of sesame oil.
- Add diced tomatoes or bell peppers for extra color and flavor.
- For a vegan version, ensure all ingredients are plant-based and enjoy a healthy, refreshing dish.
Enjoy this refreshing Korean cucumber salad on a hot summer day, or anytime you crave a light and healthy dish!

For more delicious recipes, check out Korean BBQ Meatballs or Last Recipes. If you’re looking for a refreshing drink to pair with your meal, consider making a Cranberry Orange Pancakes for breakfast!
For an in-depth look at the health benefits of cucumbers, you can visit Healthline.
Print
Spiral Cucumber Salad Korean: 5 Refreshing Reasons to Try
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A crisp and refreshing spiral-cut cucumber salad tossed in a bold Korean-inspired chili sesame dressing.
Ingredients
- 3 cucumbers (Persian or English)
- 2 cloves garlic (minced)
- 2 green onions (sliced)
- 1 tbsp Korean red chili flakes
- 1 tbsp rice vinegar
- 1 tsp soy sauce
- 1 tsp sugar
- 0.5 tsp salt
- 1 tsp sesame oil
- 1 tsp sesame seeds (toasted)
Instructions
- Spiral cut cucumbers using chopsticks as guides.
- Salt cucumbers and let sit 10 minutes.
- Rinse and pat dry.
- Mix garlic, chili flakes, vinegar, soy sauce, sugar, and sesame oil.
- Toss cucumbers with dressing and green onions.
- Top with sesame seeds and serve.
Notes
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Raw
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 60 kcal
- Sugar: 1 g
- Sodium: 230 mg
- Fat: 3 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: Spiral Cucumber Salad Korean










