Sheet Pan Maple Mustard is a delightful dish that has transformed my weeknight dinners. Featuring tender pork and caramelized root vegetables, this recipe is topped with a sweet and tangy maple-mustard glaze that creates an irresistible aroma in the kitchen. It’s perfect for cozy evenings, easy to prepare, and leaves you with minimal cleanup!

Why You’ll Love This Sheet Pan Maple Mustard

This sheet pan maple mustard recipe is not only delicious but also incredibly convenient. Here are a few reasons to love it:

Quick and easy to prepare, taking only 45 minutes.
Perfect for meal prep – make it ahead for busy weeknights.
Gluten-free, catering to various dietary needs.
Versatile – use the maple mustard glaze for different proteins.
Healthy, with lean pork tenderloin and nutritious root vegetables.
Minimal cleanup with just one pan required.

Plus, it’s a fantastic way to incorporate sheet pan roasted vegetables with maple mustard into your meals, making it a wholesome option for your family dinners.

Ingredients for Sheet Pan Maple Mustard

Gather these items:

1.5 pounds pork tenderloin
1/4 cup pure maple syrup
2 tbsp Dijon mustard
3 cloves garlic, minced
1 tsp dried thyme
Salt and pepper to taste
3 medium carrots, cut into sticks
2 medium parsnips, peeled and sliced
1 large red onion, cut into wedges
2 tbsp olive oil

How to Make Sheet Pan Maple Mustard Step-by-Step

Step 1: Preheat your oven to 425°F (220°C).
Step 2: In a bowl, whisk together maple syrup, Dijon mustard, minced garlic, thyme, salt, and pepper.
Step 3: Place the pork tenderloin on a lined baking sheet and coat it with half of the maple-mustard mixture.
Step 4: Toss carrots, parsnips, and red onion in olive oil, salt, and pepper.
Step 5: Arrange the vegetables around the pork on the baking sheet.
Step 6: Roast in the oven for about 25-30 minutes until the pork reaches an internal temperature of at least 145°F (63°C). Brush on remaining sauce halfway through cooking for extra flavor.
Step 7: Let rest for a few minutes before slicing and serving with roasted veggies.

Pro Tips for the Perfect Sheet Pan Maple Mustard

Keep these in mind:

For an extra flavor boost, marinate the pork in the maple mustard glaze for a few hours before cooking.
Check the internal temperature of the pork with a meat thermometer for perfect doneness.
This recipe is a great base for honey mustard sheet pan dinner ideas – switch out the pork for chicken or salmon!

Best Ways to Serve Sheet Pan Maple Mustard

Consider these serving ideas:

Pair with a fresh green salad topped with maple mustard vinaigrette for roasted veggies.
Serve alongside crusty bread to soak up the delicious glaze.
Offer a side of quinoa or rice to complement the flavors.

How to Store and Reheat Sheet Pan Maple Mustard

After preparing your meal, store any leftovers in an airtight container in the refrigerator. Reheat in the oven or microwave until warmed through. This dish is great for sheet pan maple mustard meal prep during the week!

Frequently Asked Questions About Sheet Pan Maple Mustard

What’s the secret to perfect Sheet Pan Maple Mustard?

The secret lies in the glaze! Using a mix of maple syrup and Dijon mustard creates a sweet and tangy flavor that perfectly complements the pork. The caramelization of the vegetables, especially when using sheet pan maple mustard Brussels sprouts, enhances the overall taste.

Can I make Sheet Pan Maple Mustard ahead of time?

Yes, you can prepare the pork and vegetables ahead of time. Simply marinate the pork and chop the vegetables, then store them separately in the fridge. When ready to cook, follow the roasting instructions for a quick and easy weeknight dinner.

How do I avoid common mistakes with Sheet Pan Maple Mustard?

To avoid dryness, ensure you don’t overcook the pork. Using a meat thermometer is essential for checking the temperature. Additionally, be generous with the glaze for maximum flavor and moisture!

Variations of Sheet Pan Maple Mustard You Can Try

Get creative with these variations:

Substitute pork tenderloin with chicken thighs for sheet pan maple mustard chicken.
Add other root vegetables like sweet potatoes or beets for a colorful dish.
Try a maple balsamic sheet pan dish by swapping maple syrup for balsamic vinegar and adding herbs.

Experimenting with flavors keeps dinner exciting and ensures you’re always enjoying something delicious!