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Sheet Pan Lemon Dill

Sheet Pan Lemon Dill: 1 Quick Delicious Dinner

  • Author: basmer
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and healthy sheet pan dinner featuring tender salmon and crisp green beans infused with bright lemon and fresh dill flavors. This recipe is perfect for busy weeknights, offering minimal prep and easy cleanup.

Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 1 lb fresh green beans, trimmed
  • 2 tbsp olive oil
  • 1 tbsp fresh dill, chopped
  • 1 lemon, thinly sliced
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the stem ends from the green beans. Pat the salmon fillets dry with paper towels. Slice the lemon into thin rounds.
  3. On a sheet pan, toss the green beans with 1 tbsp olive oil, half the salt, and half the pepper. Arrange them in a single layer.
  4. Place the salmon fillets skin-side down in the center of the pan. Drizzle with the remaining olive oil and sprinkle evenly with garlic powder, dill, and the remaining salt and pepper.
  5. Top each salmon fillet with 1-2 lemon slices.
  6. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the green beans are tender-crisp.
  7. Squeeze fresh lemon juice over everything before serving.

Notes

  • For best results, use fresh green beans.
  • Adjust seasoning to your personal taste.
  • Serve with rice or quinoa for a more substantial meal.
  • Ensure salmon fillets are similar in thickness for even cooking.
  • Do not overcrowd the pan to allow beans to roast properly.
  • Fresh dill is recommended over dried for optimal flavor.
  • Let the salmon rest for 2 minutes after baking to retain juices.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 fillet with green beans
  • Calories: 320
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 85mg

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Find it online: https://www.recipesmolly.com/sheet-pan-lemon-dill-recipe/