Sheet Pan Herb Lemon Cod with Buttery Potatoes

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Sheet Pan Herb Lemon

Sheet Pan Herb Lemon is a delightful fusion of fresh herbs and zesty lemon, perfect for those busy weeknights. This easy-to-make dish features flaky cod fillets paired with buttery baby potatoes, all roasted to perfection on a single sheet pan. It’s a hassle-free dinner option that not only bursts with vibrant flavors but will also impress your family and friends. Let’s dive into how to create this delicious meal!

Why You’ll Love This Sheet Pan Herb Lemon

This Sheet Pan Herb Lemon recipe is a weeknight hero for several reasons:

  • It’s quick: Ready in just 45 minutes.
  • One pan: Minimal cleanup, making it perfect for busy nights.
  • Flavorful: The combination of lemon and herbs elevates the dish.
  • Healthy: A low-fat option packed with protein.
  • Versatile: Can be adapted with different proteins or vegetables.
  • Impressive: A visually appealing dish that looks gourmet.

With the Lemon Herb One-Pan Recipe, you can also experiment with other ingredients for a unique twist.

Ingredients for Sheet Pan Herb Lemon

Gather these items:

  • 1 lb cod fillets
  • 1 lb baby potatoes, halved
  • 3 tbsp olive oil
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh thyme, chopped
  • Juice of 1 lemon (about 2 tbsp)
  • Salt and pepper to taste

How to Make Sheet Pan Herb Lemon Step-by-Step

  1. Step 1: Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper.
  2. Step 2: In a bowl, toss halved baby potatoes with 2 tablespoons of olive oil, salt, pepper, and half of the herbs. Spread them evenly on one side of the baking sheet.
  3. Step 3: In another bowl, drizzle cod fillets with remaining olive oil and lemon juice. Season with salt, pepper, and the remaining herbs.
  4. Step 4: Roast potatoes for 20 minutes before adding cod fillets to the other side of the pan. Roast everything for an additional 12-15 minutes until the cod is cooked through.
  5. Step 5: Squeeze extra lemon juice over the dish before serving and enjoy!

Pro Tips for the Perfect Sheet Pan Herb Lemon

Keep these in mind:

  • This dish is perfect for a hassle-free dinner option.
  • Feel free to adjust herbs based on your preference.
  • For a Sheet Pan Lemon Garlic Herb variation, add minced garlic to the mix!
  • Ensure your cod is at room temperature before cooking for even results.

Best Ways to Serve Sheet Pan Herb Lemon

Serve your Sheet Pan Herb Lemon dish with:

  • A side of steamed vegetables for added nutrition.
  • A fresh garden salad to complement the flavors.
  • Crusty bread to soak up the delicious juices.

This Lemon Herb One-Pan Recipe makes for an impressive presentation, perfect for any gathering.

How to Store and Reheat Sheet Pan Herb Lemon

To store leftovers, place them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 15 minutes or until warmed through. This makes for a great meal prep option!

Frequently Asked Questions About Sheet Pan Herb Lemon

What’s the secret to perfect Sheet Pan Herb Lemon?

The secret lies in evenly spreading the potatoes and ensuring they start roasting before adding the cod. This way, everything cooks perfectly without overcooking the fish.

Can I make Sheet Pan Herb Lemon ahead of time?

Yes! You can prep the potatoes and fish in advance. Simply store them in the refrigerator and roast them right before dinner for a fresh, warm meal.

How do I avoid common mistakes with Sheet Pan Herb Lemon?

Avoid overcrowding the pan, as this can lead to uneven cooking. Make sure to leave space around the ingredients for proper air circulation during roasting.

Variations of Sheet Pan Herb Lemon You Can Try

Here are a few variations to consider:

  • Swap cod for salmon for a Sheet Pan Lemon Herb Fish Recipe.
  • Add seasonal vegetables like asparagus or bell peppers for a Quick Sheet Pan Lemon Herb Vegetables dish.
  • Use different herbs such as basil or oregano to create your own Herb-Infused Lemon Sheet Meal.

These variations keep the meal exciting while adhering to a Low Fat diet.

Sheet Pan Herb Lemon Cod with Buttery Potatoes - Sheet Pan Herb Lemon - additional detail

For more delicious recipes, check out our latest recipes or try this Sheet Pan Lemon Dill Recipe for a refreshing twist. If you’re interested in meal prep ideas, consider this creamy potato soup recipe for a comforting option.

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Sheet Pan Herb Lemon

Sheet Pan Herb Lemon Cod with Buttery Potatoes


  • Author: basmer
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Experience the delightful fusion of fresh herbs and zesty lemon in this easy-to-make Sheet-Pan Herb & Lemon Cod Fillets with Buttery Potatoes.


Ingredients

Scale
  • 1 lb cod fillets
  • 1 lb baby potatoes, halved
  • 3 tbsp olive oil
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh thyme, chopped
  • Juice of 1 lemon (about 2 tbsp)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper.
  2. In a bowl, toss halved baby potatoes with 2 tablespoons of olive oil, salt, pepper, and half of the herbs. Spread them evenly on one side of the baking sheet.
  3. In another bowl, drizzle cod fillets with remaining olive oil and lemon juice. Season with salt, pepper, and the remaining herbs.
  4. Roast potatoes for 20 minutes before adding cod fillets to the other side of the pan. Roast everything for an additional 12-15 minutes until the cod is cooked through.
  5. Squeeze extra lemon juice over the dish before serving and enjoy!

Notes

  • This dish is perfect for a hassle-free dinner option.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Sheet Pan Herb Lemon

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