Description
This easy sheet pan chicken gyros recipe delivers juicy, spiced chicken and roasted vegetables with a fresh tzatziki sauce, all made on one pan for minimal cleanup. It’s a quick and flavorful Greek-inspired dinner perfect for busy weeknights.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 2 tbsp olive oil
- 2 tsp dried oregano
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 medium red onion, sliced
- 1 large bell pepper, sliced
- 4 pita breads
- 1 cup Greek yogurt
- 1/2 cucumber, grated
- 1 tbsp lemon juice
- 1 clove garlic, minced
- 1 tbsp fresh dill, chopped
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix chicken with olive oil, oregano, garlic powder, paprika, salt, and pepper.
- Spread chicken, onion, and bell pepper in a single layer on a large sheet pan.
- Bake for 10 minutes, toss, then bake for another 10-15 minutes, or until the chicken reaches an internal temperature of 165°F.
- While chicken bakes, prepare the tzatziki: grate cucumber and squeeze out excess water.
- Mix yogurt, drained cucumber, lemon juice, minced garlic, and chopped dill. Season to taste and refrigerate.
- Once chicken is cooked, let it rest for a few minutes.
- Warm pita breads in the oven for 1-2 minutes.
- Slice the chicken. Serve the chicken and vegetables in the warmed pita breads with a generous dollop of tzatziki sauce.
Notes
- For juicier chicken, use thighs instead of fillets.
- Full-fat Greek yogurt provides the creamiest tzatziki.
- Marinating the chicken for an extra 30 minutes can deepen the flavors.
- Do not overcrowd the sheet pan; use two pans if necessary for proper roasting.
- Warm pita breads to prevent cracking when folding.
- Store chicken and vegetables separately from tzatziki for up to 3 days. Reheat in a skillet or under the broiler for best results.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 gyro
- Calories: 450
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 115mg
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