DINNER

Scallops with Corn Tomatoes: 7 Amazing Flavor Combos

by basmer

30 de November de 2025

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Scallops with Corn Tomatoes is a fresh and vibrant seafood dish that combines the delicate flavor of seared scallops with sweet summer corn and juicy tomatoes. This healthy, quick-to-make dish is perfect for any occasion and is sure to impress. With just a few ingredients and minimal cooking time, you can create a delightful meal that bursts with flavor and color. Let’s dive into this flavorful dish that celebrates the best of seasonal produce!

Why You’ll Love This Scallops with Corn Tomatoes

This scallop recipe with corn and tomatoes offers numerous benefits that make it a must-try. Firstly, it’s incredibly healthy, packed with protein and low in calories, aligning with a low-calorie diet. Secondly, the dish is quick to prepare, making it ideal for busy weeknights. Additionally, using fresh corn and juicy tomatoes enhances the flavor, creating a delightful balance. You’ll love how the sweet corn complements the savory scallops, making it a perfect weeknight dinner or special occasion meal. You can also easily customize the dish by adding herbs or spices to suit your taste. For more healthy seafood recipes, check out honey garlic shrimp or creamy parmesan Italian sausage.

Ingredients for Scallops with Corn Tomatoes

Gather these items:

1 lb large sea scallops, cleaned and patted dry
2 tablespoons olive oil
1 cup corn kernels (fresh or frozen)
1 pint cherry tomatoes, halved
1 small red onion, finely chopped
2 cloves garlic, minced
1 tablespoon fresh basil, chopped (optional, for garnish)
Salt and pepper, to taste
1 teaspoon lemon juice (optional, for extra brightness)

How to Make Scallops with Corn Tomatoes Step-by-Step

Step 1: Clean and pat dry the scallops. Chop the tomatoes, dice the onion, and mince the garlic. If using fresh corn, remove the kernels from the cob.
Step 2: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the scallops with salt and pepper. Once the oil is hot, sear the scallops for 2-3 minutes on each side until golden brown. Remove the scallops from the skillet and set them aside.
Step 3: In the same skillet, add the remaining tablespoon of olive oil. Add the red onion and garlic and sauté for 1-2 minutes. Add the corn and cook for another 3-4 minutes, then add the halved cherry tomatoes. Cook for an additional 2-3 minutes until the tomatoes soften and release their juices.
Step 4: Return the seared scallops to the skillet and toss with the corn and tomato mixture. Drizzle with lemon juice and garnish with fresh basil. Serve immediately.

Pro Tips for the Best Scallops with Corn Tomatoes

Keep these in mind:

Use fresh ingredients for the best flavor.
Make sure the skillet is hot before adding the scallops for a perfect sear.
Don’t overcrowd the pan; sear scallops in batches if necessary.
For extra flavor, try using flavored oils or adding a splash of white wine.

Best Ways to Serve Scallops with Corn Tomatoes

Consider these serving ideas:

Serve over a bed of quinoa or rice for a hearty meal.
Pair with a light green salad for a refreshing side.
Top with additional fresh herbs for an aromatic touch.

How to Store and Reheat Scallops with Corn Tomatoes

To store leftovers, place them in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in the skillet over low heat, ensuring not to overcook the scallops, as they become tough.

Frequently Asked Questions About Scallops with Corn Tomatoes

What’s the secret to perfect Scallops with Corn Tomatoes?

The secret lies in searing the scallops at the right temperature and not overcrowding the pan. This ensures a golden-brown crust while keeping them tender inside. Pairing them with sweet corn and juicy tomatoes elevates the dish.

Can I make Scallops with Corn Tomatoes ahead of time?

While it’s best to serve scallops fresh, you can prepare the corn and tomato mixture ahead of time. Just reheat it and add the scallops before serving to maintain their delicate texture.

How do I avoid common mistakes with Scallops with Corn Tomatoes?

Ensure the scallops are completely dry before searing to get that perfect crust. Also, avoid cooking them for too long, as scallops can become rubbery if overcooked.

Variations of Scallops with Corn Tomatoes You Can Try

Explore these variations:

Add a splash of coconut milk for a creamy twist.
Incorporate different seasonal vegetables like zucchini or bell peppers.
Use grilled scallops instead of pan-seared for a smoky flavor.