Sausage Sweet Potatoes with Honey Garlic Sauce Delight

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Sausage Sweet Potatoes with

Sausage Sweet Potatoes with Honey Garlic Sauce is a comforting one-pan dinner that’s sure to warm your home. This dish combines smoky sausage and caramelized sweet potatoes, all enveloped in a sticky-sweet glaze that elevates the flavors to a whole new level. Whether you’re looking for a quick weeknight meal or a satisfying dish for meal prep, this recipe has you covered. Let’s dive into the deliciousness!

Why You’ll Love This Sausage Sweet Potatoes with

This sweet potato sausage recipe is perfect for busy individuals. Here are some reasons to love it:

  • Quick and easy preparation.
  • One-pan cleanup for less hassle.
  • Perfectly balanced sweet and savory flavors.
  • Rich in nutrients with hearty ingredients.
  • Customizable with various vegetables.
  • Ideal for meal prep or a quick dinner.

With its sausage and sweet potato dish appeal, this recipe fits perfectly into a healthy eating regimen.

Ingredients for Sausage Sweet Potatoes with

Gather these items:

  • 1 lb (450 g) smoked sausage or chicken sausage, sliced into ½-inch rounds
  • 2 large sweet potatoes, peeled and cubed (about 4 cups)
  • 1 red bell pepper, chopped
  • 1 small red onion, sliced
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon smoked paprika (optional)
  • 3 tablespoons honey
  • 2 tablespoons soy sauce (or coconut aminos)
  • 3 cloves garlic, minced
  • ½ teaspoon ground black pepper
  • ½ teaspoon chili flakes (optional)

How to Make Sausage Sweet Potatoes with Step-by-Step

  1. Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Step 2: In a bowl, combine sweet potatoes, bell pepper, and onion. Toss with olive oil, salt, pepper, and smoked paprika. Spread on the sheet pan.
  3. Step 3: Scatter sliced sausage evenly across the pan.
  4. Step 4: Whisk together honey, soy sauce, olive oil, garlic, black pepper, and chili flakes.
  5. Step 5: Drizzle half the sauce over everything. Roast for 25–30 minutes, flipping halfway through.
  6. Step 6: Drizzle remaining sauce in the last 5 minutes of roasting for a sticky finish.
  7. Step 7: Let rest a few minutes before serving warm.

Pro Tips for the Best Sausage Sweet Potatoes with

Keep these in mind:

  • Use turkey sausage, vegan sausage, or sliced chicken breast for variations.
  • Add Brussels sprouts, broccoli, or carrots for extra nutrition.
  • Replace honey with maple syrup for a different sweetness.
  • Add thyme or rosemary for extra aroma.
  • Use tamari instead of soy sauce for a gluten-free option.

Best Ways to Serve Sausage Sweet Potatoes with

This dish pairs beautifully with:

  • Fresh green salad for added crunch.
  • Crusty bread to soak up the delicious sauce.
  • Your favorite dipping sauce for an extra layer of flavor.

How to Store and Reheat Sausage Sweet Potatoes with

To store, let the dish cool completely, then transfer it to an airtight container. It can be refrigerated for up to 4 days. For meal prep, divide into individual portions. To reheat, simply microwave or pop it back in the oven until heated through.

Frequently Asked Questions About Sausage Sweet Potatoes with

What is sweet potato sausage casserole?

A sweet potato sausage casserole is a baked dish that combines sweet potatoes and sausage, often layered with cheese and vegetables, creating a comforting meal.

Can I make Sausage Sweet Potatoes with ahead of time?

Absolutely! You can prep the ingredients a day in advance, store them separately, and then assemble and cook them just before serving.

How do I avoid common mistakes with Sausage Sweet Potatoes with?

Ensure you cut the sweet potatoes into uniform sizes for even cooking and don’t overcrowd the pan, which can prevent them from caramelizing properly.

Variations of Sausage Sweet Potatoes with You Can Try

Here are some creative twists:

  • Try a sweet potato sausage bake by layering in a casserole dish.
  • Make a sweet potato and sausage hash by chopping everything smaller and frying.
  • For a lighter option, create a sweet potato sausage stir-fry with fresh veggies.

This American dish is not only satisfying but also versatile, fitting various dietary preferences!

For more delicious recipes, check out our Sweet Potato Biscuits or Honey Garlic Sausage for a delightful twist!

Sausage Sweet Potatoes with Honey Garlic Sauce Delight - Sausage Sweet Potatoes with - additional detail

For more tips on meal prep, visit our Meal Ideas with Sausage page!

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Sausage Sweet Potatoes with

Sausage Sweet Potatoes with Honey Garlic Sauce Delight


  • Author: basmer
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delicious Sausage and Sweet Potatoes with Honey Garlic Sauce – A Sweet and Savory One-Pan Meal


Ingredients

Scale
  • 1 lb (450 g) smoked sausage or chicken sausage, sliced into ½-inch rounds
  • 2 large sweet potatoes, peeled and cubed (about 4 cups)
  • 1 red bell pepper, chopped
  • 1 small red onion, sliced
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon smoked paprika (optional)
  • 3 tablespoons honey
  • 2 tablespoons soy sauce (or coconut aminos)
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • ½ teaspoon ground black pepper
  • ½ teaspoon chili flakes (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine sweet potatoes, bell pepper, and onion. Toss with olive oil, salt, pepper, and smoked paprika. Spread on the sheet pan.
  3. Scatter sliced sausage evenly across the pan.
  4. Whisk together honey, soy sauce, olive oil, garlic, black pepper, and chili flakes.
  5. Drizzle half the sauce over everything. Roast 25–30 minutes, flipping halfway through.
  6. Drizzle remaining sauce in the last 5 minutes of roasting for a sticky finish.
  7. Let rest a few minutes before serving warm.

Notes

  • Use turkey sausage, vegan sausage, or sliced chicken breast.
  • Add Brussels sprouts, broccoli, or carrots.
  • Replace honey with maple syrup.
  • Add thyme or rosemary for extra aroma.
  • Use tamari instead of soy sauce for gluten-free.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 60mg

Keywords: Sausage Sweet Potatoes with Honey Garlic Sauce

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