Name: Sausage Pasta with Brussels: 5 Comforting Recipes to Try
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: American
Ingredients: 8 oz (225 g) pasta (penne, rigatoni, farfalle, or rotini); 10 oz (280 g) sausage (chicken, turkey, or plant-based); 2 cups brussels sprouts, trimmed and halved; 2 cups butternut squash, cubed; 2 tablespoons olive oil; 1 small onion, chopped; 3 cloves garlic, minced; ½ cup (120 ml) vegetable broth; ½ cup (120 ml) cream or half-and-half; ½ teaspoon dried thyme; ½ teaspoon dried oregano; Salt and pepper, to taste; ¼ cup (25 g) grated Parmesan or non-dairy alternative; Red pepper flakes (optional)

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Sausage Pasta with Brussels is a delightful dish that combines hearty flavors and nutritious ingredients, making it an ideal choice for a cozy dinner. This recipe features roasted Brussels sprouts and butternut squash, creating a colorful and comforting meal. The sweet and savory blend of roasted vegetables, browned sausage, and creamy sauce is perfect for autumn evenings. Let’s jump into this comforting dish!

Why You’ll Love This Sausage Pasta with Brussels

This sausage and Brussels sprouts pasta is not just delicious; it’s also packed with benefits that will convince you to make it your go-to recipe. First, it’s a one-pot meal, making cleanup a breeze. Second, it’s loaded with nutritious ingredients, providing a healthy dose of fiber and protein. Third, the combination of Brussels sprouts and sausage adds depth of flavor that is hard to resist. Additionally, this dish is adaptable; you can swap out vegetables based on your preferences, such as using broccoli or zucchini. It’s also simple to prepare, requiring only 45 minutes from start to finish. Finally, it caters to various dietary needs, as it can be made gluten-free or dairy-free, ensuring everyone at your table can enjoy it.

Ingredients for Sausage Pasta with Brussels

Gather these items:

8 oz (225 g) pasta (penne, rigatoni, farfalle, or rotini)
10 oz (280 g) sausage (chicken, turkey, or plant-based)
2 cups brussels sprouts, trimmed and halved
2 cups butternut squash, cubed
2 tablespoons olive oil
1 small onion, chopped
3 cloves garlic, minced
½ cup (120 ml) vegetable broth
½ cup (120 ml) cream or half-and-half
½ teaspoon dried thyme
½ teaspoon dried oregano
Salt and pepper, to taste
¼ cup (25 g) grated Parmesan or non-dairy alternative
Red pepper flakes (optional)

How to Make Sausage Pasta with Brussels Step-by-Step

Step 1: Preheat oven to 425°F (220°C). Toss brussels sprouts and butternut squash with oil, salt, pepper, thyme, and oregano. Spread on a baking sheet and roast for 20–25 minutes, flipping halfway.
Step 2: In a large skillet, brown the sausage for 5–7 minutes. Remove and set aside. Add onion and cook for 3–4 minutes, then add garlic for 30 seconds.
Step 3: Boil pasta until al dente. Reserve ½ cup pasta water and drain.
Step 4: Return sausage to skillet. Add broth and cream; simmer for 2–3 minutes until slightly thickened.
Step 5: Add pasta and toss to coat. Add pasta water if needed. Fold in roasted vegetables and Parmesan. Season with salt, pepper, and red pepper flakes.
Step 6: Cook for 1 more minute to blend flavors, then serve warm.

Pro Tips for the Best Sausage Pasta with Brussels

Keep these in mind:

Swap squash with sweet potatoes or pumpkin for a different flavor profile.
Replace sprouts with broccoli or zucchini for variety.
Add spinach or kale at the end for an extra boost of nutrients.
For a gluten-free option, use gluten-free pasta.
Add lemon juice for brightness before serving.

Best Ways to Serve Sausage Pasta with Brussels

This creamy sausage pasta with Brussels sprouts can be served in various ways to enhance your dining experience. Consider pairing it with a fresh green salad to balance the richness of the pasta. You can also serve it with garlic bread for a comforting touch. For a complete meal, accompany it with a glass of white wine, as it complements the dish beautifully.

How to Store and Reheat Sausage Pasta with Brussels

Store leftover sausage and Brussels pasta in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat, adding a splash of broth or cream to bring back moisture. This makes for a quick quick sausage and Brussels pasta meal the next day!

Frequently Asked Questions About Sausage Pasta with Brussels

What’s the secret to perfect Sausage Pasta with Brussels?

The key to perfect pasta with sausage and Brussels sprouts is to ensure your vegetables are roasted until caramelized, enhancing their flavor. The combination of textures and the creamy sauce elevates the dish.

Can I make Sausage Pasta with Brussels ahead of time?

Absolutely! You can prepare and roast the Brussels sprouts and butternut squash in advance. Just combine everything right before serving to keep the pasta fresh.

How do I avoid common mistakes with Sausage Pasta with Brussels?

To avoid common pitfalls, ensure your pasta is cooked al dente, as it will continue to cook when mixed with the sauce. Also, be careful not to overcook the vegetables; they should be tender yet still vibrant.

Variations of Sausage Pasta with Brussels You Can Try

For a delightful twist on this dish, consider these variations:

Use ground turkey sausage for a leaner option.
Experiment with different pasta shapes for variety.
Incorporate seasonal vegetables like kale or spinach for added nutrients.
Try adding a splash of balsamic vinegar for a tangy flavor.

For more delicious recipes, check out last recipes or try creamy parmesan Italian sausage. If you’re looking for a side dish, consider making roasted sweet potatoes with Brussels for a perfect pairing. You can also explore sweet potato sausage casserole for a hearty meal option.

For more information on the health benefits of Brussels sprouts, visit Healthline.

Sausage Pasta with Brussels: 5 Comforting Recipes to Try

Author: basmer
Total Time: 45 minutes
Yield: 4 servings 1x
Diet: Gluten Free

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Description

Cozy Sausage Pasta with Brussels Sprouts and Butternut Squash – A Comforting Fall Favorite

Instructions

Preheat oven to 425°F (220°C). Toss brussels sprouts and butternut squash with oil, salt, pepper, thyme, and oregano. Spread on a baking sheet and roast 20–25 minutes, flipping halfway.
In a large skillet, brown sausage for 5–7 minutes. Remove and set aside. Add onion and cook 3–4 minutes, then garlic for 30 seconds.
Boil pasta until al dente. Reserve ½ cup pasta water and drain.
Return sausage to skillet. Add broth and cream; simmer 2–3 minutes until slightly thickened.
Add pasta and toss to coat. Add pasta water if needed. Fold in roasted vegetables and Parmesan. Season with salt, pepper, and red pepper flakes.
Cook 1 more minute to blend flavors, then serve warm.