Name: Salad with Asian Dressing: 5 Fresh Ingredients to Love
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Asian
Ingredients: ¼ cup tamari or soy sauce (preferably low sodium); ¼ cup plus 1 tablespoon rice vinegar; 1 tablespoon plus 1 teaspoon maple syrup; 1 tablespoon toasted sesame oil; 2 cups chopped cucumber (about 1 large); 2 cups chopped celery (about 6 ribs); 2 cups sweet green peas (frozen, thawed); 2 cups shelled edamame (frozen, thawed); 2 cups cooked quinoa (⅔ cups dry, cooked); 2 cups baby spinach, chopped; ½ cup chopped cilantro; ½ cup chopped scallion; 2 tablespoons plus 2 teaspoons toasted sesame seeds; Fresh lime juice to taste (optional)

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Salad with Asian Dressing is a refreshing dish that perfectly blends a variety of vibrant vegetables with a flavorful Asian-inspired dressing. This delightful salad is not only visually appealing but also promises a burst of flavors that will tantalize your taste buds. In just 15 minutes, you can whip up this healthy salad, making it an ideal choice for a quick meal or a side dish for your next gathering. The combination of crisp veggies and a tangy dressing will leave you feeling satisfied and energized.

Why You’ll Love This Salad with Asian Dressing

This salad with Asian dressing is a fantastic addition to your meal rotation for several reasons. Firstly, it’s packed with nutrients from fresh vegetables, making it a healthy option for lunch or dinner. The use of quinoa adds a delightful texture while providing a hearty dose of protein, making it a complete meal. Additionally, the Asian salad dressing offers a unique blend of flavors, ensuring your palate is never bored. Whether you’re looking for an easy Asian salad recipe for meal prep or a vibrant side dish, this salad fits the bill. It’s also vegan-friendly, appealing to a wide range of dietary preferences. With its refreshing taste and colorful presentation, it’s sure to impress guests at any gathering. Lastly, the preparation time is incredibly quick, making it perfect for busy weeknights.

Ingredients for Salad with Asian Dressing

Gather these items:

¼ cup tamari or soy sauce (preferably low sodium)
¼ cup plus 1 tablespoon rice vinegar
1 tablespoon plus 1 teaspoon maple syrup
1 tablespoon toasted sesame oil
2 cups chopped cucumber (about 1 large)
2 cups chopped celery (about 6 ribs)
2 cups sweet green peas (frozen, thawed)
2 cups shelled edamame (frozen, thawed)
2 cups cooked quinoa (⅔ cups dry, cooked)
2 cups baby spinach, chopped
½ cup chopped cilantro
½ cup chopped scallion
2 tablespoons plus 2 teaspoons toasted sesame seeds
Fresh lime juice to taste (optional)

How to Make Salad with Asian Dressing Step-by-Step

Step 1: Whisk together all dressing ingredients in a bowl.
Step 2: In a large bowl, combine all salad ingredients.
Step 3: Drizzle dressing over salad and toss gently.
Step 4: Serve with fresh lime juice if desired.

Pro Tips for the Best Salad with Asian Dressing

Keep these in mind:

Use fresh, high-quality ingredients for the best flavor.
Let the salad sit for a few minutes after tossing to allow flavors to meld.
For added crunch, consider topping with nuts or seeds.
This salad is best served fresh, but if you need to store it, keep the dressing separate until serving.

Best Ways to Serve Salad with Asian Dressing

There are many delightful ways to enjoy this salad:

Pair it with grilled chicken or tofu for a complete meal.
Serve it as a refreshing side dish alongside Asian-inspired main courses.
Top it with crispy wonton strips for added texture and flavor.

How to Store and Reheat Salad with Asian Dressing

This salad is best enjoyed fresh; however, if you have leftovers, store it in an airtight container in the refrigerator. To maintain the crunch of the vegetables, keep the dressing separate until you are ready to eat. The salad can be prepared a day in advance for easy meal prep, making it a convenient option for busy weeks.

Frequently Asked Questions About Salad with Asian Dressing

What’s the secret to perfect Salad with Asian Dressing?

The secret lies in using fresh, vibrant vegetables and allowing the dressing to soak in for a few minutes before serving. This enhances the flavors and ensures each bite bursts with deliciousness.

Can I make Salad with Asian Dressing ahead of time?

Yes, you can prepare the salad ingredients ahead, but keep the dressing separate until ready to serve for the best taste and texture. This way, the vegetables will remain crisp.

How do I avoid common mistakes with Salad with Asian Dressing?

Be careful not to overdress the salad, as this can make it soggy. Start with a little dressing and add more as needed to suit your taste. Additionally, using fresh produce is key to a successful salad.

Variations of Salad with Asian Dressing You Can Try

Feel free to experiment with variations:

Swap quinoa for brown rice for a different texture.
Add sliced bell peppers or carrots for extra color and crunch.
Incorporate proteins like grilled shrimp or chickpeas to enhance the nutritional profile.
Try different dressings, such as a salad with sesame dressing or a salad topped with Asian vinaigrette, to change the flavor profile.