Description
This Roasted Vegetable Couscous is a vibrant medley of flavors, ensuring a healthy and customizable meal that delights the palate.
Ingredients
Scale
- 2 cups Bell Peppers
- 1 cup Zucchini
- 1 medium Red Onion
- 1 cup Cherry Tomatoes
- 3 cloves Garlic
- 3 tablespoons Olive Oil
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Basil
- to taste Salt
- to taste Pepper
- 1 cup Couscous
- 3 tablespoons Fresh Lemon Juice
- 1/4 cup Chopped Fresh Parsley
Instructions
- Preheat your oven to 400°F (200°C) to ensure perfect roasting.
- Chop the bell peppers, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes and mince the garlic.
- In a large mixing bowl, toss all the vegetables and garlic with olive oil, oregano, basil, salt, and pepper until well-coated.
- Spread the veggies on a baking sheet and roast for 20-25 minutes, stirring halfway through, until tender and caramelized.
- Meanwhile, prepare the couscous using vegetable broth as per package instructions. Fluff with a fork when cooked.
- In a large bowl, mix roasted vegetables with the couscous, adding fresh lemon juice and chopped parsley to combine.
- Adjust seasoning if necessary and serve warm as a side or main course.
Notes
- This dish is customizable; feel free to add your favorite vegetables.
- Whole wheat couscous can be used for added fiber.
- Fresh herbs can enhance the flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5 g
- Sodium: 200 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: Roasted Vegetable Couscous, Healthy Couscous, Vegetarian Recipe