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Roasted Acorn Squash

Roasted Acorn Squash: 6 Sweet & Savory Ways to Enjoy


  • Author: basmer
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Sweet and spicy with perfectly caramelized edges, this Roasted Acorn Squash is the ultimate fall side dish!


Ingredients

Scale
  • 2 large acorn squash
  • 6 tablespoons butter (melted)
  • 4 to 6 tablespoons brown sugar (divided)
  • 1 orange (you will use both the juice and zest)
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt
  • Pomegranate arils (optional garnish)
  • 4 tablespoons pumpkin seeds (or the leftover seeds from acorn squash!)
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon smoked paprika
  • Pinch of cayenne pepper
  • 1 teaspoon olive oil
  • fresh sage leaves

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper (or foil and spray with non-stick cooking spray).
  2. Cut each of the squash in half and scoop out the seeds. Then cut the squash into half inch slices. Lay the slices on the prepared baking sheet.
  3. In a small bowl, whisk to combine the melted butter, 2 tablespoons brown sugar, orange juice, cinnamon, smoked paprika, chili powder, ginger, and salt. Drizzle the mixture over the squash slices, then sprinkle the remaining brown sugar on top.
  4. Place in the oven and bake for 25 to 30 minutes, until fork tender.
  5. Place the squash on a serving plate and sprinkle the fresh orange zest over the top. Garnish with pumpkin seeds, pomegranate arils, toasted sage leaves, as desired.
  6. Place the pumpkin seeds in a small bowl. Add the olive oil, salt, pepper, smoked paprika and cayenne, tossing to coat. Spread on a baking sheet and bake for about 15 minutes (at 400°F) until slightly toasted. You can roast these at the same time as the squash in the oven!
  7. Heat the oil in a skillet over medium heat. Once hot, add the sage leaves in a single layer. You want to just toast them slightly, about 30 seconds. Watch carefully as they burn quickly! Once crisped, transfer them to a paper towel lined plate to drain.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 25-30 minutes
    • Category: Side Dish
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 244
    • Sugar: 10g
    • Sodium: 250mg
    • Fat: 16g
    • Saturated Fat: 10g
    • Unsaturated Fat: 6g
    • Trans Fat: 0g
    • Carbohydrates: 25g
    • Fiber: 4g
    • Protein: 3g
    • Cholesterol: 30mg

    Keywords: Roasted Acorn Squash, Fall Side Dish, Healthy Recipe