Description
Enjoy this refreshing and healthy Raspberry Lemon Chia Seed Water for a burst of flavor and nutrients.
Ingredients
Scale
- 1 cup fresh raspberries
- 1 lemon, sliced
- 2 tablespoons chia seeds
- 4 cups filtered water
Instructions
- In a pitcher, combine the fresh raspberries, lemon slices, and chia seeds.
- Pour the filtered water over the ingredients and stir gently to combine.
- Refrigerate the Raspberry Lemon Chia Seed Water for at least 2 hours, or until the flavors have infused.
- Serve chilled, making sure to scoop up some of the plump chia seeds and juicy raspberries in each glass.
Notes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 5g
- Sodium: 0mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Raspberry Lemon Chia Seed