Description

Enjoy the cozy flavors of autumn with this easy pumpkin pie overnight oats recipe. This no-cook breakfast combines creamy oats, pumpkin puree, and warm spices for a satisfying and nutritious start to your day.

Ingredients

Scale

1/2 cup rolled oats
1/2 cup milk (dairy or non-dairy)
1/4 cup pumpkin puree
1 tablespoon chia seeds
1 tablespoon maple syrup
1/2 teaspoon pumpkin pie spice
1/4 teaspoon vanilla extract
Pinch of salt

Instructions

In a jar or container, combine rolled oats, milk, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and salt.
Stir well to ensure all ingredients are evenly mixed.
Cover the container and refrigerate overnight, or for at least 4 hours.
In the morning, stir the pumpkin pie overnight oats. Add a splash more milk if it’s too thick.
Serve chilled. You can add toppings like granola, nuts, or extra cinnamon if desired.

Notes

For a sweeter pumpkin pie overnight oats, add more maple syrup.
Adjust the pumpkin pie spice to your preference.
Use any milk you prefer for this pumpkin pie overnight oats recipe.
This pumpkin pie overnight oats recipe is a great make-ahead breakfast.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 container
Calories: 350
Sugar: 15g
Sodium: 150mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 10g
Protein: 10g
Cholesterol: 5mg

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