Description
Pink Smoothie Bowls are bright, refreshing, and packed with antioxidants, fiber, and natural energy.
Ingredients
Scale
- 1 frozen banana
- ½ cup frozen strawberries
- ¼ cup frozen raspberries
- ½ cup dairy-free milk (almond, oat, or coconut)
- 1 tbsp chia seeds or flaxseeds
- 1–2 tsp honey or maple syrup (optional)
- ¼ cup Greek yogurt or plant-based yogurt (optional)
Instructions
- Place frozen fruit, milk, seeds, and sweetener into a high-speed blender.
- Start on low speed and increase to high until thick, smooth, and creamy.
- Add a splash of milk if needed, keeping the mixture spoonable.
- Pour into a bowl and smooth the top.
- Add fruit, granola, seeds, coconut, or nut butter as desired.
- Best served fresh for ideal texture and color.
Notes
- Use fresh toppings for added texture.
- Experiment with different fruits for variety.
- Store leftovers in the fridge for a short time.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Pink Smoothie Bowls