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Pineapple Orange Mint Refresher

Pineapple Orange Mint Refresher: 5 Zesty Benefits


  • Author: basmer
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

The Pineapple Orange Mint Refresher is a vibrant, non-alcoholic beverage that combines the sweet tang of fresh pineapple, zesty orange juice, and invigorating mint for a refreshing summer drink.


Ingredients

  • Fresh, Ripe Pineapple
  • Freshly Squeezed Orange Juice
  • Fresh Spearmint or Peppermint
  • Simple Syrup
  • Sparkling Water (or Club Soda/Seltzer)
  • Ice

Instructions

  1. Prepare the Pineapple Juice: Peel, core, and cut the fresh pineapple into chunks. Transfer to a blender and blend on high until smooth. Strain through a fine-mesh sieve into a pitcher, pressing down to extract juice.
  2. Extract the Orange Juice: Halve the oranges and juice them using a citrus juicer until you have about 1 to 1.5 cups of juice.
  3. Muddle the Mint: Place fresh mint leaves into the pitcher and gently muddle them with a muddler or the back of a spoon to release their oils.
  4. Combine the Base Mixture: Pour the strained pineapple juice and freshly squeezed orange juice into the pitcher with muddled mint. Add simple syrup, starting with 1/4 cup, and stir to combine.
  5. Chill Thoroughly: Cover the pitcher and refrigerate for at least 30 minutes to allow flavors to meld.
  6. Serve and Enjoy: Fill glasses with ice, pour in the chilled mixture, and top with sparkling water. Garnish with a mint sprig, orange slice, or pineapple wedge.

Notes

  • Adjust the sweetness by varying the amount of simple syrup.
  • Use chilled ingredients for a more refreshing drink.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 120
  • Sugar: 25 g
  • Sodium: 10 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 0 mg

Keywords: Pineapple Orange Mint Refresher, summer drink, non-alcoholic beverage