Description
Creamy, tangy, and extra high in protein. Elevate your healthy lunch with this pepperoncini tuna salad.
Ingredients
Scale
- 2 cans (170-g each) chunk light tuna in water, thoroughly drained
- ⅓ cup plain Greek yogurt, or more to taste
- 2 Tbsp mayonnaise
- 1 tsp dijon mustard
- ¼ cup small diced celery
- 2 green onions, sliced thin
- ¼ cup small diced pepperoncini peppers, drained
- 1 Tbsp brine from pepperoncini peppers, or more to taste
- 1 Tbsp lemon juice
- Salt and pepper, to taste
Instructions
- Add all ingredients to your mixing bowl.
- Mix and mash until combined and smooth. Taste, and add more yogurt or brine as desired. Adjust salt and pepper to taste.
- Serve over greens, in a sandwich, or as a dip with crackers. Enjoy!
Notes
- Use chunk light tuna for best results.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 33 g
- Cholesterol: 45 mg
Keywords: Pepperoncini Tuna Salad