One Pan Lemon Herb is the ultimate quick meal that bursts with bright, zesty flavors in just 20 minutes! Perfect for busy weeknights, this dish combines tender chicken and crisp asparagus, all cooked in a single skillet for minimal cleanup. The fresh lemon and herb seasoning elevate the taste, making it a delightful choice for a family dinner. Let’s dive into this delicious recipe!
Why You’ll Love This One Pan Lemon Herb
This One Pan Lemon Herb recipe is a weeknight hero! Here are just a few reasons to love it:
- Quick and easy preparation, taking only 20 minutes.
- One skillet means fewer dishes to wash afterward.
- Perfectly seasoned chicken and vegetables for a balanced meal.
- Low in carbs and gluten-free, aligning with various dietary needs.
- Great for meal prep, allowing you to enjoy leftovers easily.
- Adaptable with different vegetables or proteins for variety.
- Flavorful and satisfying, making it a hit with the entire family.
- Want to impress? Serve it to guests as a simple lemon herb dish.
Ingredients for One Pan Lemon Herb
Gather these items:
- 1 lb (450g) chicken breast tenders
- 1 lb (450g) asparagus, woody ends trimmed
- 3 tbsp (45g) butter, melted
- 1 tbsp (15ml) olive oil
- 1 lemon (half juiced, half sliced)
- 1 tsp (5g) Italian seasoning
- 1 tsp (5g) garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
How to Make One Pan Lemon Herb Step-by-Step
- Step 1: Season chicken tenders with salt, pepper, and garlic powder.
- Step 2: Heat olive oil in a large skillet over medium-high heat.
- Step 3: Sear chicken for 3-4 minutes per side until golden and cooked through; remove and set aside.
- Step 4: Add asparagus to the same skillet and sauté for 4-5 minutes until tender-crisp.
- Step 5: Return chicken to the pan.
- Step 6: Whisk melted butter, lemon juice, and Italian seasoning; pour over chicken and asparagus.
- Step 7: Garnish with lemon slices and parsley.
Pro Tips for the Best One Pan Lemon Herb
Keep these in mind:
- Use fresh ingredients for the best flavor.
- Don’t overcrowd the skillet to ensure even cooking.
- Adjust lemon juice to your taste; more for tanginess, less for mildness.
- Explore variations by adding other vegetables like bell peppers or zucchini.
- This dish is great for beginners. Follow the steps, and you’ll impress!
Best Ways to Serve One Pan Lemon Herb
Here are a few ideas:
- Serve with a side of quinoa or brown rice for a complete meal.
- Pair it with a light salad for a refreshing touch.
- This lemon herb skillet dish is fantastic on its own!
How to Store and Reheat One Pan Lemon Herb
To store leftovers, place the chicken and asparagus in an airtight container in the refrigerator for up to 3 days. When ready to eat, reheat in the skillet over medium heat until warmed through. This dish is ideal for meal prep, making it easy to enjoy throughout the week!
Frequently Asked Questions About One Pan Lemon Herb
What is a One Pan Lemon Herb dish?
A One Pan Lemon Herb dish is a quick, flavorful meal prepared using a single skillet, minimizing cleanup while maximizing taste. It’s perfect for busy weeknights!
Can I make One Pan Lemon Herb ahead of time?
Absolutely! This dish can be made ahead and stored in the fridge, making it a convenient option for meal prep. Just reheat when ready to serve!
How do I avoid common mistakes with One Pan Lemon Herb?
To avoid common mistakes, ensure your chicken isn’t overcrowded in the skillet, and adjust seasoning to your taste. Follow the timing closely for perfectly cooked ingredients.
Variations of One Pan Lemon Herb You Can Try
Here are some exciting variations:
- Substitute chicken with One Pan Herb Lemon Salmon for a seafood twist.
- Try One Pan Lemon Herb Pasta by adding cooked pasta at the end.
- Incorporate additional herbs such as thyme or rosemary for a unique flavor.
- For a vegetarian option, replace chicken with mushrooms or chickpeas.
For more delicious recipes, check out our latest recipes or try making Creamy Potato Soup for a comforting meal. If you’re looking for something sweet, don’t miss our Double Chocolate Peppermint Cookies!
For more information on the health benefits of lemon, you can visit Healthline.
Print
One Pan Lemon Herb Chicken and Asparagus Delight
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Bright, zesty flavors in a meal that takes less than 20 minutes to cook, this one’s too good not to share!
Ingredients
- 1 lb (450g) chicken breast tenders
- 1 lb (450g) asparagus, woody ends trimmed
- 3 tbsp (45g) butter, melted
- 1 tbsp (15ml) olive oil
- 1 lemon (half juiced, half sliced)
- 1 tsp (5g) Italian seasoning
- 1 tsp (5g) garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season chicken tenders with salt, pepper, and garlic powder.
- Heat olive oil in a large skillet over medium-high heat.
- Sear chicken for 3-4 minutes per side until golden and cooked through; remove and set aside.
- Add asparagus to the same skillet and sauté for 4-5 minutes until tender-crisp.
- Return chicken to the pan.
- Whisk melted butter, lemon juice, and Italian seasoning; pour over chicken and asparagus.
- Garnish with lemon slices and parsley.
Notes
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 75mg
Keywords: One Pan Lemon Herb









