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Oatmeal Peanut Butter Protein

Oatmeal Peanut Butter Protein Balls: 12 Energizing Snacks


  • Author: basmer
  • Total Time: 40 minutes
  • Yield: 12-15 protein balls 1x
  • Diet: Vegetarian

Description

Oatmeal Peanut Butter Protein Balls are a simple and healthy no-bake snack made with protein powder, oats, peanut butter, and honey.


Ingredients

Scale
  • 1 1/2 cups old-fashioned rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 2 tbsp ground flaxseed
  • 1/2 cup protein powder
  • 1/4 cup mini chocolate chips (optional)

Instructions

  1. In a large mixing bowl, combine the rolled oats, protein powder, and ground flaxseed. Stir to ensure everything is evenly distributed.
  2. Add the peanut butter and honey to the dry ingredients. Mix well until everything is fully combined and forms a dough-like consistency.
  3. If desired, fold in the mini chocolate chips for a bit of sweetness and crunch.
  4. Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls. You should get around 12–15 protein balls.
  5. Place the protein balls in the refrigerator for at least 30 minutes to set. This helps the flavors meld and makes them easier to eat.
  6. Store the oatmeal peanut butter protein balls in an airtight container in the fridge. They should stay fresh for up to a week.

Notes

  • These protein balls offer a balance of fiber, protein, and healthy fats.
  • Great snack to keep you energized throughout the day.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 140
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Oatmeal Peanut Butter Protein Balls, healthy snacks, no-bake snacks