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Nutritious Strawberry Quinoa Breakfast

Nutritious Strawberry Quinoa Breakfast Bowl for Energizing Mornings


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Nutritious Strawberry Quinoa Breakfast Bowl for a Healthy Start


Ingredients

Scale
  • 1/2 cup dry quinoa
  • 1 cup almond milk (or other milk of choice)
  • 1 teaspoon pure vanilla extract
  • 1 to 2 tablespoons pure maple syrup (or honey/agave nectar)
  • Fresh ripe strawberries (washed, hulled, and sliced)
  • Chopped almonds or walnuts (optional)
  • Chia seeds or flax seeds (optional)
  • Shredded coconut (optional)
  • Granola (optional)
  • Extra maple syrup or honey for drizzling (optional)

Instructions

  1. Measure out 1/2 cup of dry quinoa and rinse it thoroughly under cold running water for at least 30 seconds.
  2. In a small saucepan, combine the rinsed quinoa with 1 cup of your chosen milk and bring to a boil over medium-high heat.
  3. Once boiling, reduce the heat to low, cover the saucepan tightly, and let it simmer gently for about 15 minutes.
  4. After 15 minutes, remove the saucepan from heat and let the quinoa rest with the lid on for another 5 minutes.
  5. Fluff the quinoa with a fork once rested.
  6. While the quinoa is still warm, stir in 1 teaspoon of vanilla extract and 1 to 2 tablespoons of your chosen sweetener.
  7. Wash and prepare the fresh strawberries by hulling and slicing them into bite-sized pieces.
  8. Spoon the warm, flavored quinoa into your breakfast bowl and arrange the sliced strawberries generously over the top.
  9. Drizzle with extra maple syrup or honey if desired and add any optional toppings such as chopped nuts, chia seeds, or granola.
  10. Enjoy your Strawberry Quinoa Breakfast Bowl warm or chilled.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Breakfast
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 350
    • Sugar: 10 g
    • Sodium: 200 mg
    • Fat: 10 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 9 g
    • Trans Fat: 0 g
    • Carbohydrates: 55 g
    • Fiber: 5 g
    • Protein: 10 g
    • Cholesterol: 0 mg

    Keywords: Strawberry Quinoa Breakfast, Healthy Breakfast, Nutritious Breakfast