Monster Cookie Protein Balls are a tasty, no-bake snack that combines the delicious flavors of peanut butter, oats, chocolate chips, and M&M’s with a protein boost. These delightful treats are a perfect way to satisfy your sweet tooth while maintaining a healthy lifestyle. Whether you need a quick energy boost before hitting the gym or a nutritious snack to keep you going throughout the day, these protein balls deliver on flavor and nutrition. Plus, they are incredibly easy to make, requiring just a few simple ingredients and no baking at all!
Why You’ll Love This Monster Cookie Protein Balls
There are countless reasons to adore these Monster Cookie Protein Balls. First, they are a fantastic source of protein, making them ideal for athletes or anyone looking to incorporate more protein into their diet. Second, they are quick to prepare, taking only about 15 minutes from start to finish. Third, they are gluten-free, perfect for those with dietary restrictions. You’ll also love the combination of flavors – the creamy peanut butter, crunchy oats, and sweet chocolate create a well-rounded taste experience. Not to mention, they are a kid-friendly snack that can satisfy even the pickiest eaters. Finally, these balls are versatile; you can easily customize them with your favorite mix-ins and flavors!
Ingredients for Monster Cookie Protein Balls
Gather these items:
- 1/4 tsp salt (fine sea salt works best)
- 1 cup creamy peanut butter (all-natural, no added sugar preferred)
- 1/4 cup mini chocolate chips
- 1/2 cup rolled oats
- 1 to 3 tsp water (add gradually until desired consistency is reached)
- 1 tsp vanilla extract
- 1 tbsp chia seeds
- 1/3 cup vanilla protein powder (e.g., Optimum Nutrition Gold Standard)
- 1/4 cup mini candies (like M&M’s Minis)
- 2 tbsp honey (or maple syrup for a vegan option)
How to Make Monster Cookie Protein Balls Step-by-Step
- Step 1: In a medium bowl, add peanut butter, protein powder, rolled oats, chia seeds, honey, vanilla extract, salt, mini chocolate chips, and M&M’s.
- Step 2: Mix the ingredients together using a spoon or your hands until a dough forms. Add water one teaspoon at a time if the dough is too dry.
- Step 3: Once the dough reaches the desired consistency, use a cookie scoop or tablespoon to portion out the dough and roll each portion into smooth balls.
- Step 4: Store the protein balls in an airtight container in the fridge for up to a week, or freeze them for up to three months.
Pro Tips for the Best Monster Cookie Protein Balls
Keep these in mind:
- These protein balls are perfect for a quick energy snack or post-workout treat.
- Store in the fridge for optimal freshness.
- Experiment with different nut butters or add-ins like dried fruit or different flavored protein powders to mix it up!
Best Ways to Serve Monster Cookie Protein Balls
These Monster Cookie Protein Balls can be enjoyed in various ways. Serve them as a quick breakfast option alongside a smoothie or a piece of fruit. They also make for a great afternoon snack, especially if you’re craving something sweet. Consider packing them in lunch boxes for kids or taking them on road trips for a nutritious snack on the go. You can even use them as a topping on yogurt or oatmeal for added texture and flavor!
How to Store and Reheat Monster Cookie Protein Balls
To keep your Monster Cookie Protein Balls fresh, store them in an airtight container in the fridge for up to a week. For longer storage, freeze them for up to three months. Just remember to allow them to thaw for a few minutes at room temperature before enjoying them again. This makes them a great option for meal prep, allowing you to have a healthy snack ready whenever you need it.
Frequently Asked Questions About Monster Cookie Protein Balls
What are Monster Cookie Protein Balls?
Monster Cookie Protein Balls are no-bake snacks that combine protein-rich ingredients like peanut butter and protein powder with oats, chocolate chips, and M&M’s for a delicious treat.
Can I make Monster Cookie Protein Balls ahead of time?
Absolutely! These protein balls can be made in advance and stored in the fridge or freezer, making them a convenient snack option for busy days.
How do I avoid common mistakes with Monster Cookie Protein Balls?
To avoid dry or crumbly protein balls, ensure you add enough moisture by gradually incorporating water until you reach the desired consistency. Mixing thoroughly is also key!
Variations of Monster Cookie Protein Balls You Can Try
If you’re looking to mix things up, consider these variations of Monster Cookie Protein Balls:
- Substitute almond butter for peanut butter for a different flavor.
- Add shredded coconut for a tropical twist.
- Use dark chocolate chips instead of mini chocolate chips for a richer taste.
- Incorporate a scoop of your favorite superfood powder for added nutrients.
For more delicious recipes, check out last recipes, Cranberry Orange Pancakes, Korean BBQ Meatballs, Gingerbread Cookies, and Sweet Potato Biscuits.
Print
Delicious Monster Cookie Protein Balls for Energy Boost
- Total Time: 15 minutes
- Yield: 12 servings 1x
- Diet: Gluten Free
Description
Monster Cookie Protein Balls are a tasty, no-bake snack that combines the delicious flavors of peanut butter, oats, chocolate chips, and M&M’s with a protein boost.
Ingredients
- 1/4 tsp salt (fine sea salt works best)
- 1 cup creamy peanut butter (all-natural, no added sugar preferred)
- 1/4 cup mini chocolate chips
- 1/2 cup rolled oats
- 1 to 3 tsp water (add gradually until desired consistency is reached)
- 1 tsp vanilla extract
- 1 tbsp chia seeds
- 1/3 cup vanilla protein powder (e.g., Optimum Nutrition Gold Standard)
- 1/4 cup mini candies (like M&M’s Minis)
- 2 tbsp honey (or maple syrup for a vegan option)
Instructions
- In a medium bowl, add peanut butter, protein powder, rolled oats, chia seeds, honey, vanilla extract, salt, mini chocolate chips, and M&M’s.
- Mix the ingredients together using a spoon or your hands until a dough forms. Add water one teaspoon at a time if the dough is too dry.
- Once the dough reaches the desired consistency, use a cookie scoop or tablespoon to portion out the dough and roll each portion into smooth balls.
- Store the protein balls in an airtight container in the fridge for up to a week, or freeze them for up to three months.
Notes
- These protein balls are perfect for a quick energy snack or post-workout treat.
- Store in the fridge for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 80-90
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Monster Cookie Protein Balls, protein snacks, no-bake snacks, energy balls







