Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean

Mediterranean Halloumi Pitas: 30-Minute Delight


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 3 servings 1x
  • Diet: Vegetarian

Description

These Mediterranean Halloumi Pitas strike the perfect balance of bold and cooling flavors. Featuring honey-harissa glazed halloumi, a vibrant cucumber-tomato salad, and tzatziki, this 30 minute recipe feels both comforting and light.


Ingredients

Scale
  • 1/2 cup shaved (or very thinly sliced) red onion
  • 2 Tbsp. red wine vinegar
  • 1/2 tsp. kosher salt
  • 1 Tbsp. harissa
  • 1 Tbsp. honey
  • 1 1/2 Tbsp. fresh lemon juice
  • 1 (8 to 9-oz.) block halloumi cheese, drained and patted dry
  • 3 Tbsp. extra-virgin olive oil, divided
  • 1 cup diced English or Persian cucumber
  • 1 cup quartered cherry tomatoes
  • 2 Tbsp. finely chopped fresh dill
  • 1 garlic clove, grated or minced
  • 3 pita breads (white or whole-wheat)
  • 3/4 cup tzatziki (homemade or store-bought) (plus more for serving, if desired)

Instructions

  1. Pickle red onion. Place red onion in a large mixing bowl and add red wine vinegar and 1/2 kosher salt. Let sit while you prepare remainder of the recipe (or at least 15 minutes – tossing occasionally.)
  2. Prepare honey-harissa glaze. In a small bowl, combine harissa, honey, and fresh lemon juice; stir well to combine. Set aside.
  3. Prepare halloumi. Slice halloumi crosswise into 1/3-inch-thick pieces and pat dry with a paper towel.
  4. Cook halloumi. Heat 1 Tbsp. olive oil in a large skillet over medium-high. Arrange halloumi slices in pan and cook 1 to 2 minutes, until golden brown. Flip and cook 1 more minute. Add honey-harissa glaze and cook 1 minute longer, flipping the halloumi again to coat both sides. Transfer halloumi to a plate and add a pinch of flaky salt, if desired.
  5. Mix cucumber-tomato salad. To the bowl of red onions, add cucumbers, tomatoes, dill, garlic, and remaining 2 Tbsp. olive oil; toss to combine. Season with an extra pinch of salt (if needed) and a few grinds of black pepper.
  6. Assemble pitas. Warm pita bread in a dry skillet or over a gas range until lightly toasted and pliable. Cut each pita in half and spread tzatziki on the inside of pita. Add a big scoop of cucumber-tomato salad and 2 slices of halloumi per pita. Serve with extra tzatziki and lemon wedges, if desired.

Notes

  • For extra flavor, consider adding olives or feta cheese to the salad.
  • Adjust the amount of harissa based on your spice preference.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita
  • Calories: 473
  • Sugar: 9 g
  • Sodium: 1000 mg
  • Fat: 27 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 80 mg

Keywords: Mediterranean Halloumi Pitas, Halloumi, Pita, Tzatziki, Cucumber-Tomato Salad