Mediterranean Halloumi Pitas: 30-Minute Delight

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?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean is a delightful dish that perfectly balances bold and cooling flavors. This recipe features honey-harissa glazed halloumi paired with a vibrant cucumber-tomato salad and creamy tzatziki. In just 30 minutes, you can create a comforting yet light meal that brings the essence of Mediterranean cuisine to your dinner table. Enjoying this dish is not only about eating; it’s about embracing a Mediterranean lifestyle that celebrates fresh ingredients and simple cooking techniques.

Why You’ll Love This ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean

This recipe is a fantastic addition to your repertoire for many reasons. First, it embodies the essence of the Mediterranean diet plan, focusing on healthy ingredients. The harmonious blend of flavors and textures makes it a delightful experience. You’ll appreciate the quick prep time, making it ideal for weeknight dinners. The inclusion of fresh herbs and spices gives it an aromatic lift, while the savory halloumi adds a satisfying protein source. Plus, it’s vegetarian-friendly, aligning with many dietary preferences.

The Mediterranean lifestyle emphasizes wholesome foods, and this recipe is a perfect representation. It encourages you to incorporate more fresh vegetables, making it a great option for those looking to eat healthier.

Ingredients for ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean

Gather these items:

  • 1/2 cup shaved (or very thinly sliced) red onion
  • 2 Tbsp. red wine vinegar
  • 1/2 tsp. kosher salt
  • 1 Tbsp. harissa
  • 1 Tbsp. honey
  • 1 1/2 Tbsp. fresh lemon juice
  • 1 (8 to 9-oz.) block halloumi cheese, drained and patted dry
  • 3 Tbsp. extra-virgin olive oil, divided
  • 1 cup diced English or Persian cucumber
  • 1 cup quartered cherry tomatoes
  • 2 Tbsp. finely chopped fresh dill
  • 1 garlic clove, grated or minced
  • 3 pita breads (white or whole-wheat)
  • 3/4 cup tzatziki (homemade or store-bought) (plus more for serving, if desired)

How to Make ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean Step-by-Step

  1. Step 1: Pickle red onion. Place red onion in a large mixing bowl and add red wine vinegar and 1/2 kosher salt. Let sit while you prepare the remainder of the recipe (or at least 15 minutes – tossing occasionally.)
  2. Step 2: Prepare honey-harissa glaze. In a small bowl, combine harissa, honey, and fresh lemon juice; stir well to combine. Set aside.
  3. Step 3: Prepare halloumi. Slice halloumi crosswise into 1/3-inch-thick pieces and pat dry with a paper towel.
  4. Step 4: Cook halloumi. Heat 1 Tbsp. olive oil in a large skillet over medium-high heat. Arrange halloumi slices in the pan and cook for 1 to 2 minutes, until golden brown. Flip and cook for 1 more minute. Add honey-harissa glaze and cook for 1 minute longer, flipping the halloumi again to coat both sides. Transfer halloumi to a plate and add a pinch of flaky salt, if desired.
  5. Step 5: Mix cucumber-tomato salad. To the bowl of red onions, add cucumbers, tomatoes, dill, garlic, and remaining 2 Tbsp. olive oil; toss to combine. Season with an extra pinch of salt (if needed) and a few grinds of black pepper.
  6. Step 6: Assemble pitas. Warm pita bread in a dry skillet or over a gas range until lightly toasted and pliable. Cut each pita in half and spread tzatziki on the inside of pita. Add a big scoop of cucumber-tomato salad and 2 slices of halloumi per pita. Serve with extra tzatziki and lemon wedges, if desired.

Pro Tips for the Perfect ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean

Keep these in mind:

  • For extra flavor, consider adding olives or feta cheese to the salad.
  • Adjust the amount of harissa based on your spice preference.
  • Ensure the halloumi is patted dry before cooking for the best texture.
  • Try using whole-wheat pita for added fiber and health benefits.

Best Ways to Serve ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean

These Mediterranean Halloumi Pitas can be served in various delightful ways. You can pair them with a fresh side salad for a complete meal. Consider serving them alongside some healthy Mediterranean snacks like olives or roasted vegetables. Another option is to dish them up with a glass of chilled white wine, enhancing the Mediterranean dining experience.

How to Store and Reheat ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean

To store leftovers, place the components separately in airtight containers. The halloumi and salad should be consumed within 2-3 days for optimal freshness. When reheating, warm the halloumi in a skillet over medium heat until heated through. Consider meal prep by preparing the salad and tzatziki in advance for a quick assembly during busy weeknights.

Frequently Asked Questions About ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean

What’s the secret to perfect ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean?

The secret lies in ensuring the halloumi is cooked just until golden and crispy while still being soft inside. The balance of flavors from the honey-harissa glaze and fresh salad enhances the overall experience.

Can I make ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean ahead of time?

Yes, you can prepare the salad and tzatziki in advance. However, it’s best to cook the halloumi fresh to maintain its texture. This allows for a quick assembly when you’re ready to eat.

How do I avoid common mistakes with ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean?

Avoid overcooking the halloumi, as it can become rubbery. Also, ensure the ingredients for the salad are fresh, as this really makes a difference in flavor. A squeeze of fresh lemon juice can brighten the dish.

Variations of ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean You Can Try

If you want to mix things up, consider adding roasted red peppers or artichokes to the salad for added flavor. You might also try using different Mediterranean herbs like oregano or thyme to enhance the dish. For a protein boost, grilled chicken or chickpeas can be added, making this a versatile and adaptable recipe.

Mediterranean Halloumi Pitas: 30-Minute Delight - ?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean - additional detail

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?utm Source=rss&utm Medium=rss&utm Campaign=mediterranean

Mediterranean Halloumi Pitas: 30-Minute Delight


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 3 servings 1x
  • Diet: Vegetarian

Description

These Mediterranean Halloumi Pitas strike the perfect balance of bold and cooling flavors. Featuring honey-harissa glazed halloumi, a vibrant cucumber-tomato salad, and tzatziki, this 30 minute recipe feels both comforting and light.


Ingredients

Scale
  • 1/2 cup shaved (or very thinly sliced) red onion
  • 2 Tbsp. red wine vinegar
  • 1/2 tsp. kosher salt
  • 1 Tbsp. harissa
  • 1 Tbsp. honey
  • 1 1/2 Tbsp. fresh lemon juice
  • 1 (8 to 9-oz.) block halloumi cheese, drained and patted dry
  • 3 Tbsp. extra-virgin olive oil, divided
  • 1 cup diced English or Persian cucumber
  • 1 cup quartered cherry tomatoes
  • 2 Tbsp. finely chopped fresh dill
  • 1 garlic clove, grated or minced
  • 3 pita breads (white or whole-wheat)
  • 3/4 cup tzatziki (homemade or store-bought) (plus more for serving, if desired)

Instructions

  1. Pickle red onion. Place red onion in a large mixing bowl and add red wine vinegar and 1/2 kosher salt. Let sit while you prepare remainder of the recipe (or at least 15 minutes – tossing occasionally.)
  2. Prepare honey-harissa glaze. In a small bowl, combine harissa, honey, and fresh lemon juice; stir well to combine. Set aside.
  3. Prepare halloumi. Slice halloumi crosswise into 1/3-inch-thick pieces and pat dry with a paper towel.
  4. Cook halloumi. Heat 1 Tbsp. olive oil in a large skillet over medium-high. Arrange halloumi slices in pan and cook 1 to 2 minutes, until golden brown. Flip and cook 1 more minute. Add honey-harissa glaze and cook 1 minute longer, flipping the halloumi again to coat both sides. Transfer halloumi to a plate and add a pinch of flaky salt, if desired.
  5. Mix cucumber-tomato salad. To the bowl of red onions, add cucumbers, tomatoes, dill, garlic, and remaining 2 Tbsp. olive oil; toss to combine. Season with an extra pinch of salt (if needed) and a few grinds of black pepper.
  6. Assemble pitas. Warm pita bread in a dry skillet or over a gas range until lightly toasted and pliable. Cut each pita in half and spread tzatziki on the inside of pita. Add a big scoop of cucumber-tomato salad and 2 slices of halloumi per pita. Serve with extra tzatziki and lemon wedges, if desired.

Notes

  • For extra flavor, consider adding olives or feta cheese to the salad.
  • Adjust the amount of harissa based on your spice preference.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita
  • Calories: 473
  • Sugar: 9 g
  • Sodium: 1000 mg
  • Fat: 27 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 80 mg

Keywords: Mediterranean Halloumi Pitas, Halloumi, Pita, Tzatziki, Cucumber-Tomato Salad

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