Maple Roasted Parsnips with thyme is a delightful dish that warms the soul on chilly evenings. This recipe features parsnips roasted to perfection, coated in sweet maple syrup and fragrant thyme. The combination results in a cozy side dish that’s not only simple to prepare but also brings a unique flavor to your dining table. Whether for a family dinner or a special occasion, this recipe is sure to impress and satisfy.
Why You’ll Love This Maple Roasted Parsnips with
This dish is a fantastic addition to any meal, and here’s why:
1. **Flavorful Sweetness**: The maple syrup adds a rich sweetness, balancing the earthy flavor of parsnips.
2. **Cozy Comfort Food**: Perfect for fall and winter, this recipe embodies the warmth of home-cooked meals.
3. **Quick and Easy**: With only a few ingredients and minimal prep time, it fits seamlessly into a busy weeknight routine.
4. **Healthy Side Dish**: Parsnips are high in fiber and nutrients, making this a wholesome choice.
5. **Versatile**: Pairs beautifully with a wide range of proteins, from roasted chicken to grilled tofu.
6. **Vegan-Friendly**: This recipe can easily be modified to suit a vegan diet by using maple syrup instead of honey, making it inclusive for all dietary preferences.
This Maple Roasted Parsnips with recipe is a delightful American dish that fits perfectly into a vegetarian diet.
Ingredients for Maple Roasted Parsnips with
Gather these items:
- 1 pound parsnips, cut into uniform sticks
- 2 tablespoons olive oil or avocado oil
- 2 tablespoons maple syrup or honey/agave as a substitute
- 1 tablespoon fresh thyme or dried thyme (one-third amount)
- to taste salt
- to taste pepper
How to Make Maple Roasted Parsnips with Step-by-Step
- Step 1: Preheat oven to 400°F (200°C).
- Step 2: Peel and cut parsnips into uniform sticks.
- Step 3: In a mixing bowl, combine parsnips with oil, maple syrup, thyme, salt, and pepper.
- Step 4: Spread on a baking sheet in a single layer.
- Step 5: Roast for 25-30 minutes, tossing halfway through until tender and caramelized.
- Step 6: Serve warm, garnished with extra thyme if desired.
Pro Tips for the Best Maple Roasted Parsnips with
Keep these in mind:
- Choose parsnips that are firm and free of blemishes for the best flavor and texture.
- For extra sweetness, consider adding a sprinkle of brown sugar along with the maple syrup.
- If you prefer a crispier texture, increase the oven temperature to 425°F (220°C) and monitor closely.
Best Ways to Serve Maple Roasted Parsnips with
Here are some ideas for serving:
1. Pair with roasted chicken for a balanced meal.
2. Serve alongside grilled tofu for a complete vegetarian dish.
3. Incorporate into a quinoa salad for added texture and flavor.
Frequently Asked Questions About Maple Roasted Parsnips with
What is the best way to roast parsnips with maple?
The best way is to coat them evenly with olive oil and maple syrup, then roast at a high temperature for caramelization.
Can I substitute honey for maple syrup in this recipe?
Yes, you can use honey as a substitute, but it will slightly alter the flavor profile of the dish.
Are maple roasted parsnips healthy?
Absolutely! Parsnips are low in calories and high in fiber, making them a nutritious addition to your meals.
Variations of Maple Roasted Parsnips with You Can Try
Here are some variations to consider:
1. Add carrots for a colorful mix of maple roasted vegetables.
2. Try adding a sprinkle of cinnamon for a warm spice twist.
3. For a creamy option, blend with coconut milk for a maple parsnip puree.
Delicious Maple Roasted Parsnips with Thyme for Cozy Evenings
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Delicious Maple Roasted Parsnips With Thyme For Cozy Nights
Ingredients
- 1 pound parsnips, cut into uniform sticks
- 2 tablespoons olive oil or avocado oil
- 2 tablespoons maple syrup or honey/agave as a substitute
- 1 tablespoon fresh thyme or dried thyme (one-third amount)
- to taste salt
- to taste pepper
Instructions
- Preheat oven to 400°F (200°C).
- Peel and cut parsnips into uniform sticks.
- In a mixing bowl, combine parsnips with oil, maple syrup, thyme, salt, and pepper.
- Spread on a baking sheet in a single layer.
- Roast for 25-30 minutes, tossing halfway through until tender and caramelized.
- Serve warm, garnished with extra thyme if desired.
Notes
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Maple Roasted Parsnips, Cozy Side Dish, Thyme Recipe









