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Mango Lime Chicken Salad

Mango Lime Chicken Salad: 5 Fresh Reasons to Love It


  • Author: basmer
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Fresh Mango Lime Chicken Salad bursting with juicy mango, tender chicken, crisp greens, and a zesty lime dressing—perfect for a light, healthy, and refreshing meal anytime.


Ingredients

Scale
  • 2 cups cooked, shredded chicken
  • 1 ripe mango, diced
  • 3 cups mixed salad greens
  • 1/2 cup cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/3 cup cherry tomatoes, halved
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • Salt and black pepper to taste

Instructions

  1. In a large bowl, combine shredded chicken, diced mango, salad greens, cucumber, red onion, cilantro, and cherry tomatoes.
  2. In a small bowl, whisk together olive oil, lime juice, honey, Dijon mustard, salt, and black pepper.
  3. Pour the dressing over the salad.
  4. Toss gently until all ingredients are evenly coated without crushing the mango.
  5. Taste and adjust seasoning if needed.
  6. Serve immediately or chill for 10 minutes before serving for extra freshness.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 320
    • Sugar: 8g
    • Sodium: 220mg
    • Fat: 18g
    • Saturated Fat: 2g
    • Unsaturated Fat: 14g
    • Trans Fat: 0g
    • Carbohydrates: 24g
    • Fiber: 3g
    • Protein: 22g
    • Cholesterol: 70mg

    Keywords: Mango Lime Chicken Salad