Name: Low Carb Keto Crustless Pizza Casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 1 lb ground beef; 1 cup pepperoni slices; 1 cup shredded mozzarella cheese; 1/2 cup grated Parmesan cheese; 1 cup marinara sauce; 1/2 cup chopped bell peppers; 1/2 cup chopped onions; 2 large eggs; 1 tsp Italian seasoning; Salt and pepper to taste

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Low Carb Keto Crustless Pizza Casserole is a delightful twist on traditional pizza, allowing you to savor all the flavors without the carbs. This dish is ideal for anyone following a low-carb or keto lifestyle. Packed with savory ground beef, pepperoni, and gooey cheese, it delivers an irresistible meal that fits seamlessly into your dietary goals. Whether for dinner or meal prep, this casserole is sure to satisfy your cravings while keeping your carb intake in check.

Why You’ll Love This Low Carb Keto Crustless

There are countless reasons to fall in love with this Low Carb Keto Crustless dish. First and foremost, it’s a perfect low carb keto pie without crust, making it a guilt-free option. Additionally, it’s quick and easy to prepare, perfect for busy weeknights. This casserole can also be a part of your healthy crustless keto meal prep, allowing you to enjoy delicious leftovers. Plus, it’s gluten-free, catering to various dietary needs. With only 6g of carbohydrates per serving, it supports your weight loss journey while tasting like a cheesy pizza. You can also experiment with crustless keto recipes to create unique flavors.

Ingredients for Low Carb Keto Crustless

Gather these items:

1 lb ground beef
1 cup pepperoni slices
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 cup marinara sauce
1/2 cup chopped bell peppers
1/2 cup chopped onions
2 large eggs
1 tsp Italian seasoning
Salt and pepper to taste

How to Make Low Carb Keto Crustless Step-by-Step

Step 1: Preheat oven to 350°F (175°C).
Step 2: Brown ground beef in a skillet over medium heat.
Step 3: Add bell peppers and onions; sauté for 3-4 minutes.
Step 4: In a bowl, mix beef mixture with pepperoni, marinara, cheeses, eggs, seasoning, salt, and pepper.
Step 5: Transfer to a greased 9×13 inch baking dish.
Step 6: Bake for 25-30 minutes until bubbly and golden.
Step 7: Cool for 10 minutes before serving.

Pro Tips for the Perfect Low Carb Keto Crustless

Keep these in mind:

Use lean ground beef to reduce fat content.
Feel free to swap out the pepperoni for other toppings like vegetables or chicken for a crustless keto vegetarian meal.
Let the casserole cool slightly before slicing for cleaner cuts.
This dish can easily be adjusted for low carb crustless cheesecake by adding a sweetened cream cheese layer.

Best Ways to Serve Low Carb Keto Crustless

Here are some ideas to enjoy your casserole:

Serve with a side salad for a complete meal.
Pair it with homemade low carb crustless frittata for a brunch spread.
Top with fresh basil or oregano to enhance the flavor.

How to Store and Reheat Low Carb Keto Crustless

To store, place any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or oven until heated through. This is a great option for healthy crustless keto meal prep, ensuring you have quick meals ready to go.

Frequently Asked Questions About Low Carb Keto Crustless

What’s the secret to perfect Low Carb Keto Crustless?

The key is to ensure your meat and veggies are well-cooked before mixing everything together. This prevents excess moisture, making your casserole perfectly fluffy.

Can I make Low Carb Keto Crustless ahead of time?

Absolutely! You can prepare the casserole in advance and store it in the refrigerator. Just bake it when you’re ready to serve.

How do I avoid common mistakes with Low Carb Keto Crustless?

To avoid common mistakes, ensure you do not overbake the casserole. Keep an eye on it towards the end of the baking time for the best texture.

Variations of Low Carb Keto Crustless You Can Try

Here are a few variations to consider:

Replace ground beef with shredded chicken for a lighter option.
Add spinach or zucchini for a boost of nutrients.
Experiment with different cheeses like feta or goat cheese for unique flavors.

With these variations, you can create multiple crustless keto meal ideas tailored to your taste preferences!

Ingredients for Low Carb Keto Crustless Pizza Casserole laid out on a kitchen counter

For more delicious meal prep ideas, check out our latest recipes. If you’re looking for a tasty breakfast option, try our Cranberry Orange Pancakes. You can also explore Creamy Parmesan Italian Sausage for a savory dish that complements this casserole.

For more information on low-carb diets, you can visit Healthline for a comprehensive guide.

Low Carb Keto Crustless Pizza Casserole Recipe

Author: basmer
Total Time: 45 minutes
Yield: 6 servings 1x
Diet: Low Carb

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Description

A delicious crustless pizza casserole packed with flavor, perfect for a low-carb lifestyle.

Instructions

Preheat oven to 350°F (175°C).
Brown ground beef in a skillet over medium heat.
Add bell peppers and onions; sauté for 3-4 minutes.
In a bowl, mix beef mixture with pepperoni, marinara, cheeses, eggs, seasoning, salt, and pepper.
Transfer to a greased 9×13 inch baking dish.
Bake for 25-30 minutes until bubbly and golden.
Cool for 10 minutes before serving.