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Low Carb Jalapeno Popper

Low Carb Jalapeno Popper Cottage Cheese Chicken Salad


  • Author: basmer
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Indulge in the creamy, spicy, and totally irresistible flavor of this Low Carb Jalapeno Popper Cottage Cheese Chicken Salad. This healthy dish is packed with protein and low in carbs.


Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 1 cup full-fat cottage cheese
  • 2 tablespoons diced fresh jalapeños
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  1. In a medium bowl, combine the shredded chicken, cottage cheese, diced jalapeños, cilantro, garlic powder, onion powder, salt, and black pepper. Stir until well mixed.
  2. Serve the Low Carb Jalapeno Popper Cottage Cheese Chicken Salad immediately or refrigerate until ready to serve.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 cup
    • Calories: 300
    • Sugar: 3g
    • Sodium: 450mg
    • Fat: 15g
    • Saturated Fat: 8g
    • Unsaturated Fat: 5g
    • Trans Fat: 0g
    • Carbohydrates: 8g
    • Fiber: 1g
    • Protein: 35g
    • Cholesterol: 80mg

    Keywords: Low Carb Jalapeno Popper