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Low Carb Cottage Cheese

Low Carb Cottage Cheese: 7 Cheesy Taco Stuffed Peppers


  • Author: basmer
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Cheesy low carb taco stuffed peppers made with ground meat, cottage cheese, and bold spices for an easy high-protein dinner.


Ingredients

Scale
  • 4 large bell peppers
  • 1 pound ground beef or turkey
  • 1 cup full-fat cottage cheese
  • 1/2 cup shredded cheddar or Mexican-blend cheese divided
  • 1/2 cup diced onion
  • 2 cloves garlic minced
  • 2 tablespoons tomato paste
  • 1 tablespoon olive oil
  • 1 1/2 tablespoons taco seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped fresh cilantro or parsley

Instructions

  1. Preheat oven to 375°F.
  2. Brown onion and garlic in olive oil.
  3. Cook ground meat until browned.
  4. Stir in tomato paste and seasonings.
  5. Mix in cottage cheese and half the shredded cheese.
  6. Fill peppers and top with remaining cheese.
  7. Bake covered for 30 minutes, uncover and bake for 10 to 15 minutes.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 50 minutes
    • Category: Dinner
    • Method: Baking
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 1 stuffed pepper
    • Calories: 300
    • Sugar: 4g
    • Sodium: 600mg
    • Fat: 18g
    • Saturated Fat: 8g
    • Unsaturated Fat: 8g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 3g
    • Protein: 25g
    • Cholesterol: 70mg

    Keywords: Low Carb Cottage Cheese, Taco Stuffed Peppers, Easy Dinner