LUNCH

Low Carb Broccoli Cheese Rounds: A Tasty Snack

by basmer

2 de January de 2026

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Low Carb Broccoli Cheese Rounds are a delicious way to enjoy the flavors of broccoli and cheese without the guilt. These bites are not only low in carbs but also packed with flavor and nutrition, making them a perfect snack or appetizer for any occasion. Whether you are following a keto diet or simply trying to eat healthier, these rounds will satisfy your cravings for cheesy goodness without the extra carbs.

Why You’ll Love This Low Carb Broccoli Cheese

This recipe for Low Carb Broccoli Cheese Rounds is not only tasty but also incredibly versatile. Here are a few reasons why you’ll love them:

They are low in carbohydrates, perfect for a keto broccoli cheese recipe.
Quick to prepare, making them an easy low carb broccoli cheese recipe for busy nights.
Loaded with healthy ingredients, they deliver a nutritious boost.
Perfect as a broccoli cheese low carb side dish or snack.
Can be customized with different cheeses or spices for varied flavors.
Ideal for meal prep, keeping you on track with your healthy eating goals.

Ingredients for Low Carb Broccoli Cheese

Gather these items:

2 cups broccoli florets: Fresh or frozen, finely chopped.
1 cup shredded cheddar cheese: For flavor and richness.
1/2 cup almond flour: Low-carb flour alternative.
1/4 cup grated Parmesan cheese: For added flavor.
2 large eggs: For binding.
1 teaspoon garlic powder: For flavor.
1 teaspoon onion powder: For flavor.
Salt and pepper: To taste.
1/2 teaspoon baking powder: For lightness.

How to Make Low Carb Broccoli Cheese Step-by-Step

Step 1: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease it lightly.
Step 2: Cook the Broccoli: If using fresh broccoli, steam or boil the florets until tender, about 3-4 minutes. If using frozen broccoli, thaw and drain well.
Step 3: Chop Finely: Finely chop the cooked broccoli and place it in a large mixing bowl. Make sure to remove excess moisture to prevent sogginess.
Step 4: Combine Ingredients: In the bowl with the chopped broccoli, add the shredded cheddar cheese, almond flour, grated Parmesan cheese, eggs, garlic powder, onion powder, salt, pepper, and baking powder. Mix until well combined.
Step 5: Form Rounds: Using your hands or a cookie scoop, form the mixture into small rounds (about 1-2 inches in diameter) and place them on the prepared baking sheet. Flatten them slightly.
Step 6: Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the rounds are golden brown and firm to the touch.
Step 7: Cool: Allow the rounds to cool for a few minutes on the baking sheet before transferring them to a wire rack.
Step 8: Serve: Enjoy warm as a snack or appetizer. They can be served plain or with a dipping sauce like ranch or marinara.

Pro Tips for the Best Low Carb Broccoli Cheese

Keep these in mind:

Store leftovers in an airtight container in the refrigerator.
Reheat in the oven for best results.
Experiment with different cheeses for varied flavors.
For a spicier kick, add some red pepper flakes to the mixture.

Best Ways to Serve Low Carb Broccoli Cheese

These delightful rounds can be served in various ways:

As a tasty appetizer at parties.
Paired with a low carb broccoli cheese dip for extra flavor.
As part of a healthy meal, alongside grilled chicken or fish.

How to Store and Reheat Low Carb Broccoli Cheese

To store your Low Carb Broccoli Cheese Rounds, simply place them in an airtight container in the refrigerator. For reheating, place them in the oven at 350°F (175°C) for about 10 minutes to regain their crispy texture. This is a great option for meal prep, as they can be made ahead of time and enjoyed throughout the week.

Frequently Asked Questions About Low Carb Broccoli Cheese

What’s the secret to perfect Low Carb Broccoli Cheese?

The secret lies in finely chopping the broccoli and ensuring that you remove any excess moisture before mixing. This prevents sogginess and ensures a crispy exterior.

Can I make Low Carb Broccoli Cheese ahead of time?

Yes! You can prepare the mixture and form the rounds ahead of time. Store them in the refrigerator and bake them right before serving for a fresh taste.

How do I avoid common mistakes with Low Carb Broccoli Cheese?

Avoid using wet broccoli, as this can lead to mushy rounds. Ensure all ingredients are mixed thoroughly for an even distribution of flavors.

Variations of Low Carb Broccoli Cheese You Can Try

Feel free to explore these variations:

Swap cheddar cheese for mozzarella for a different flavor.
Add diced bell peppers or onions for extra crunch and flavor.
Incorporate other vegetables like spinach or cauliflower for a healthy twist.