Description
A delightful low-carb salad combining shredded chicken, creamy cottage cheese, and fresh blackberries, perfect for a healthy meal.
Ingredients
Scale
- 2 Chicken Breasts, cooked and shredded
- 1 cup Cottage Cheese
- 1/4 cup Mayonnaise
- 2 Celery Stalks, diced
- 2 Green Onions, sliced
- 1/2 cup Blackberries, sliced in half or quarters
- 1/2 tsp Salt and Pepper
- 1/4 cup Chopped Walnuts
- Keto Bread, optional
Instructions
- Shred cooked chicken into bite-sized pieces.
- In a bowl, combine chicken, cottage cheese, and mayonnaise.
- Fold in blackberries, celery, and green onions gently.
- Season with salt, pepper, and add walnuts.
- Serve chilled, optionally with keto bread.
Notes
- Prep Time: 10min
- Cook Time: 5min
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Low Carb Blackberry Cottage