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Leftover Pork Tenderloin

Leftover Pork Tenderloin: 1 Amazing Stir-Fry

  • Author: basmer
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Transform your leftover pork tenderloin into delicious new meals. Discover simple recipes and creative ways to repurpose this versatile meat into exciting dishes, from sandwiches to stir-fries.

Ingredients

Scale
  • 1 lb leftover cooked pork tenderloin, thinly sliced or shredded
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 cup broccoli florets
  • 1/2 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp cornstarch, mixed with 2 tbsp water
  • Cooked rice, for serving

Instructions

  1. Heat olive oil in a large skillet or wok over medium-high heat.
  2. Add chopped onion and cook until softened, about 3-4 minutes.
  3. Add minced garlic and cook for 1 minute more until fragrant.
  4. Add chopped red and green bell peppers and broccoli florets. Stir-fry for 5-7 minutes until vegetables are tender-crisp.
  5. Add the sliced or shredded leftover pork tenderloin to the skillet.
  6. In a small bowl, whisk together soy sauce and honey. Pour over the pork and vegetables.
  7. Bring the mixture to a simmer.
  8. Stir in the cornstarch slurry and cook, stirring constantly, until the sauce thickens.
  9. Serve the leftover pork tenderloin stir-fry over cooked rice.

Notes

  • Ensure the pork tenderloin is fully cooked before using it in this recipe.
  • Adjust the amount of soy sauce and honey to your taste.
  • Feel free to add other vegetables you have on hand, such as carrots, snap peas, or mushrooms.
  • This recipe is a great way to use up leftover pork tenderloin quickly.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 15g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

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Find it online: https://www.recipesmolly.com/leftover-pork-tenderloin-stir-fry/