Keto Low Carb Almond Blueberry Muffins You’ll Love

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Keto Low Carb Almond

Keto Low Carb Almond muffins are a delightful treat that blends moistness with health benefits. Made primarily with almond flour, these muffins fit perfectly into your keto meal plan. Whether you need a quick breakfast or a satisfying snack, this recipe promises to deliver a burst of flavor while keeping your carb count low. Let’s dive into how you can make these delicious muffins easily at home!

Why You’ll Love This Keto Low Carb Almond Recipe

This recipe is not just about taste; it’s also about health. Here’s why you’ll cherish these muffins:

  • They are made with low carbohydrate almond flour, making them keto-friendly.
  • Perfect for breakfast or as low carb almond snacks, these muffins are versatile.
  • Each muffin is packed with nutrients, thanks to the almonds for low carb diet.
  • They contain fresh blueberries, which add natural sweetness without the sugar spike.
  • Quick to prepare, taking only about 10 minutes to prep and 25 minutes to bake.
  • These muffins are perfect for meal prep; enjoy them all week long.
  • They are suitable for various dietary needs, adhering to the keto diet.
  • Low in sugar, they are an excellent choice for anyone watching their intake.

Ingredients for Keto Low Carb Almond Muffins

Gather these items:

  • 4 eggs
  • ½ cup plain greek yogurt
  • 1 tsp vanilla extract
  • 3 cups almond flour
  • ⅔ cup Swerve sweetener
  • 1 tbsp baking powder
  • 1+ cups fresh blueberries

How to Make Keto Low Carb Almond Muffins Step-by-Step

  1. Step 1: Preheat oven to 375° F and line a muffin tin with 12 paper baking cups.
  2. Step 2: In a large bowl, whisk together the eggs and then add the greek yogurt, vanilla extract, and sweetener. Mix until well combined.
  3. Step 3: Add the almond flour and baking powder to the bowl and mix until well combined.
  4. Step 4: Dump in about a cup of fresh blueberries and gently stir them into the batter. Reserve some of your blueberries to top the muffins with later.
  5. Step 5: Evenly distribute the batter between the baking cups, filling them up almost full. Top each one with a few extra blueberries if you’d like.
  6. Step 6: Bake on one of the lower racks for 20-25 minutes or until the muffins are golden brown and firm to the touch.
  7. Step 7: Allow the hot muffins to cool on the counter for at least 10 minutes before removing from the pan. Enjoy immediately or store in an air-tight container for up to 3 days.

Pro Tips for the Perfect Keto Low Carb Almond Muffins

Keep these in mind:

  • These muffins make a great quick breakfast.
  • They can also be enjoyed as after-dinner treats.
  • Store in an airtight container for freshness.
  • Add a pinch of cinnamon for extra flavor.

Best Ways to Serve Keto Low Carb Almond Muffins

These muffins are versatile! Here are some serving ideas:

  • Pair with a dollop of keto almond butter for added richness.
  • Serve warm with a cup of coffee or tea for a delightful breakfast.
  • Enjoy them as a snack with a side of Greek yogurt.

How to Store and Reheat Keto Low Carb Almond Muffins

To keep your muffins fresh, store them in an airtight container. They can be enjoyed for up to three days. If you want to meal prep, these muffins freeze well. When ready to eat, simply reheat them in the microwave for about 15-20 seconds.

Frequently Asked Questions About Keto Low Carb Almond Muffins

What’s the secret to perfect Keto Low Carb Almond Muffins?

The secret lies in using high-quality low carbohydrate almond flour and ensuring not to overmix the batter, which keeps them fluffy.

Can I make Keto Low Carb Almond Muffins ahead of time?

Absolutely! These muffins are excellent for meal prep. Just store them in the fridge or freeze them for later use.

How do I avoid common mistakes with Keto Low Carb Almond Muffins?

Make sure your ingredients are at room temperature for better mixing. Also, avoid overbaking to keep them moist.

Variations of Keto Low Carb Almond Muffins You Can Try

Feel free to experiment with these variations:

  • Substitute blueberries with raspberries or chopped nuts.
  • Add chocolate chips for a sweet twist.
  • Incorporate spices like nutmeg or cardamom for extra flavor.
  • Use almond milk instead of Greek yogurt for a different texture.

These variations keep your muffins exciting while sticking to the keto diet.

Different variations of Keto Low Carb Almond Muffins

For more delicious recipes, check out our latest recipes or try making Cranberry Orange Pancakes for a delightful breakfast option. If you’re looking for more keto-friendly ideas, Korean BBQ Meatballs are a great choice!

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Keto Low Carb Almond

Keto Low Carb Almond Blueberry Muffins You’ll Love


  • Author: basmer
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Keto

Description

A deliciously moist and healthy recipe made with almond flour.


Ingredients

Scale
  • 4 eggs
  • ½ cup plain greek yogurt
  • 1 tsp vanilla extract
  • 3 cups almond flour
  • ⅔ cup Swerve sweetener
  • 1 tbsp baking powder
  • 1+ cups fresh blueberries

Instructions

  1. Preheat oven to 375° F and line a muffin tin with 12 paper baking cups.
  2. In a large bowl, whisk together the eggs and then add the greek yogurt, vanilla extract, and sweetener. Mix until well combined.
  3. Add the almond flour and baking powder to the bowl and mix until well combined.
  4. Dump in about a cup of fresh blueberries and gently stir them into the batter. Reserve some of your blueberries to top the muffins with later.
  5. Evenly distribute the batter between the baking cups, filling them up almost full. Top each one with a few extra blueberries if you’d like.
  6. Bake on one of the lower racks for 20-25 minutes or until the muffins are golden brown and firm to the touch.
  7. Allow the hot muffins to cool on the counter for at least 10 minutes before removing from the pan. Enjoy immediately or store in an air tight container for up to 3 days.

Notes

  • These muffins make a great quick breakfast.
  • They can also be enjoyed as after-dinner treats.
  • Store in an airtight container for freshness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 70mg

Keywords: Keto Low Carb Almond, Blueberry Muffins, Healthy Snacks

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